Spring means change, and that change results from either an inner motivation or an experience that serves as a catalyst and inspires you to get moving. Either way, a body in motion tends to stay in motion, and this month we have the fitness pros, food plans and fun to move you into your power, so you can make impact on your goals and on the world.
“In a gentle way, you can shake the world.”
– Mahatma Ghandi
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