Title
FIT FOR IMPACT
Issue
Vol. 5, Iss. 4 - April 2019
Description
Spring means change, and that change results from either an inner motivation or an experience that serves as a catalyst and inspires you to get moving. Either way, a body in motion tends to stay in motion, and this month we have the fitness pros, food plans and fun to move you into your power, so you can make impact on your goals and on the world.
Focus
Make Change Happen With Rha Goddess
Fitness
Launch Into Spring With This Workout
Fuel
Stoke Your Mind-Body Connection
Recover
Pasta Refresh
Images

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https://www.youtube.com/watch?v=M8nYhLzW9Kg

Text
In a gentle way, you can shake the world.
Author
Mahatma Ghandi

hero-rha
https://main--24life--hlxsites.hlx.page/calling-the-dream-with-rha-goddess/

MENTAL HACKS, SUCCESS STORIES

Calling the Dream With Rha Goddess

ByLashaun Dale

hero-five-steps-man-sitting-with-laptop
https://main--24life--hlxsites.hlx.page/five-steps-for-a-debt-free-future-with-ariel-kiley/

MENTAL HACKS

Five Steps for a Debt-Free Future With Ariel Kiley

ByJulie Fishman

hero-raise-my-game
https://main--24life--hlxsites.hlx.page/san-francisco-shock-a-new-kind-of-athlete/

MENTAL HACKS, SUCCESS STORIES

San Francisco Shock: A New Kind of Athlete

ByRobin Rootenberg

Style
two-columns

hero-spring-training
https://main--24life--hlxsites.hlx.page/get-a-move-on-your-spring-training/

GET LEAN, GET STRONG, VIDEOS, WORKOUTS

Workout: Get a Move on Your Spring Training

By24Life

hero-power-up-april-2019
https://main--24life--hlxsites.hlx.page/under-your-own-steam/

GET STRONG, VIDEOS, WORKOUTS

Workout: Under Your Own Steam

By24Life

hero-put-spring-in-your-step
https://main--24life--hlxsites.hlx.page/put-the-spring-back-in-your-step-by-keeping-your-fascia-healthy/

FEEL BETTER, GET STARTED, MENTAL HACKS

Put the Spring Back in Your Step by Keeping Your Fascia Healthy

ByJiji Pollock

Style
two-columns

hero-stoke-the-fire
https://main--24life--hlxsites.hlx.page/should-you-drink-coffee/

FEEL BETTER, GET STARTED

Should You Drink Coffee?

ByDina Cheney

Elana-Karp-in-kitchen
https://main--24life--hlxsites.hlx.page/plateds-elana-karp-changes-lives-one-meal-kit-at-a-time/

FEEL BETTER, GET STARTED

Plated’s Elana Karp Changes Lives One Meal Kit at a Time

ByRobin Rootenberg

spring-pasta-with-vegetables-and-lemon
https://main--24life--hlxsites.hlx.page/spring-clean-your-weeknight-pasta-recipe/

Spring-Clean Your Weeknight Pasta Recipe

ByElle Penner, MPH RD

Style
two-columns

Couples-massage
https://main--24life--hlxsites.hlx.page/massage-101-the-myth-and-the-magic/

FEEL BETTER, GET STARTED

Massage 101: The Myth and the Magic

ByStacy Stevens

hero-what-works-and-why
https://main--24life--hlxsites.hlx.page/nootropics-more-you-for-more-impact/

FEEL BETTER, MENTAL HACKS

Nootropics: More You for More Impact

ByLashaun Dale

hero-defyning
https://main--24life--hlxsites.hlx.page/fit-for-impact/

GET STARTED, SUCCESS STORIES

Fit for Impact: Stories That Inspire You To Move

ByRobin Rootenberg

Style
two-columns
Focus
Focus – Lead Your Life
Fitness
Fitness – Move Your Life
Fuel
Fuel – Feed Your Life
Recover
Recover – Love Your Life