Title
Forward Motion
Issue
Vol. 4, Iss. 7 - July 2018
Description
Drive down and move forward. It’s a matter of physics, really—the law of equal and opposite reaction. When you are strategic with the moment of impact, it compels (and propels) you forward.
Focus
Grow Well With Dr. Josh Axe
Fitness
Fire Up Your 5K in 11 Moves
Fuel
Detox—Hold the Deprivation
Recover
How to Recover From Perfectionism
Images

magazine-hero-image

magazine-hero-image

magazine-hero-image

https://www.youtube.com/watch?v=ZFYgS4x6dEs

Text
Your doctor isn’t doing all the work for you. You are partnering with your doctor. The biggest part is what we’re doing for ourselves to get healthy.
Author
Dr. Josh Axe

hero-dr-josh-axe
https://main--24life--hlxsites.hlx.page/a-natural-approach-to-healing-with-dr-josh-axe/

FEEL BETTER, GET STARTED, VIDEOS

A Natural Approach to Healing With Dr. Josh Axe

ByMelinda Fulmer

Patricia Moreno
https://main--24life--hlxsites.hlx.page/patricia-moreno-awakens-the-brain-body-connection-to-transform-you/

MENTAL HACKS, SUCCESS STORIES

Patricia Moreno Awakens the Brain-Body Connection to Transform You

ByRobin Rootenberg

Paul Reed
https://main--24life--hlxsites.hlx.page/my-health-is-my-job-and-now-paul-reeds-focus-is-inspiring-others/

SUCCESS STORIES

“My Health Is My Job” and Now Paul Reed’s Focus Is Inspiring Others

By24Life

Style
two-columns

Kidney Health
https://main--24life--hlxsites.hlx.page/five-steps-to-protect-your-kidney-health-from-your-workout/

FEEL BETTER

Five Steps to Protect Your Kidney Health From Your Workout

BySarah Casey

Supersets to Summer
https://main--24life--hlxsites.hlx.page/supersets-to-summer/

GET LEAN, GET STRONG, WORKOUTS

Supersets to Summer

By24Life

Hero 5k Makeover
https://main--24life--hlxsites.hlx.page/5k-makeover/

GET LEAN, GET STRONG, WORKOUTS

5K Makeover

By24Life

Style
two-columns

Detox
https://main--24life--hlxsites.hlx.page/the-good-detox-hint-no-starvation-required/

FEEL BETTER, RECIPES

The Good Detox (Hint: No Starvation Required)

ByDina Cheney

Southwestern Salad
https://main--24life--hlxsites.hlx.page/you-can-take-it-with-you-southwestern-mason-jar-salad/

FEEL BETTER, RECIPES

You Can Take It With You – Southwestern Mason Jar Salad

ByElle Penner, MPH RD

Forward Motion
https://main--24life--hlxsites.hlx.page/24life-editors-challenge-forward-motion/

FEEL BETTER, GET STARTED

24Life Editor’s Challenge: Forward Motion

ByLashaun Dale

Style
two-columns

Pollution Is Damaging Your Skin
https://main--24life--hlxsites.hlx.page/how-pollution-is-damaging-your-skin/

FEEL BETTER

How Pollution Is Damaging Your Skin

ByCelia Shatzman

Water Break
https://main--24life--hlxsites.hlx.page/water-break/

FEEL BETTER, GET STARTED

Water Break: A 24Hour Fast

ByChris Roussos

Fix Perfectionism
https://main--24life--hlxsites.hlx.page/how-to-recover-from-perfectionism/

FEEL BETTER, MENTAL HACKS

How to Recover From Perfectionism with Petra Kolber

ByMelinda Fulmer

Style
two-columns
Focus
Focus – Lead Your Life
Fitness
Fitness – Move Your Life
Fuel
Fuel – Feed Your Life
Recover
Recover – Love Your Life