“Design is not for philosophy, it’s for life.”

– Issey Miyake

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Build a Better Brain, Build a Better Life

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Laurie Gerber: Life by Design

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Train to Claim Your Power

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Adapt and Move Forward

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Bring Your Meditation Closer to Transformation

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Why Happiness Is a Muscle You Have to Work Out Daily

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Using Tech to Rescue—Not Replace—Humanity

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How to Get Rid of Your Limiting Beliefs

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workouts

A One-Minute Workout Could Keep You Healthy

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Strength School

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Energy Boost

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Plan Your Kitchen to Help You Get Slim

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Easy Peasy

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Eat Less, Feel Better

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Three Ways Exercise Helps You Think Better

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You Should Be Taking Collagen

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Home, Inspired

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Strategic Movement

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Flip, Redefine and Pay Tribute to Move Forward

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It’s Easier Than Ever to Live a Life of Travel. Here’s How.

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Sporty Style

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Seeing Spots

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Design a Better Anything

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Can You Design Better Sleep?

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In This Issue – Life by Design

Volume 3 Issue 9
Mindset- Lead your life
Movement – Move your life
Bonus Content
Nourishment – Feed your life
Regeneration – Love your life