Title
Field Guide
Issue
Vol. 3, Iss. 4– April 2017
Description
RUN FOR IT - Dr. Kelly Starrett unlocks your athletic potential.
Focus
Goals on the Run
Fitness
Ready to Run: Movement Preparation
Fuel
Energy to Go
Recover
New Rules of Running Recovery
Images

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https://www.youtube.com/watch?v=O7D5YbH8qDY

Text
Out on the roads there is fitness and self-discovery and the persons we were destined to be.
Author
George Sheehan
Focus
Focus – Lead Your Life
Fitness
Fitness – Move Your Life
Fuel
Fuel – Feed Your Life
Recover
Recover – Love Your Life