24LifeVol2Issue4
VOLUME 2, ISSUE 4 – JULY/AUGUST 2016

Focus

Packed with stories that show you how you can shape your focus through movement, nourishment and self-care.

No need for sight, when you have a vision.”

Lex Gillette, Medal-Winning U.S. Paralympic Athlete

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Can You Hack Your Brain for Better Performance?

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Making New Favorites with Plant-Based Milks

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Brain Exploration

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Heavy News About Lighter Weight

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Running Helps Your Brain

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Iced vs. Hot Coffee: The Buzz Comparison

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Focus Your Energy

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A Midsummer Night’s Dance Party

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Clean Sweep

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Move Into Focus

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Train Like An Olympian

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Judging Ourselves By Others

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Focus Pocus

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Five Triggers for Focus

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Songs of Summer

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The Art of Focus

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Focus on the Flex with Alex Carneiro

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Focus on High Returns

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Learn About the New Milks

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Know Thy Neighbor

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The Lost Art of Letter Writing

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Better Sleep, By Design

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Rock Your Hike at These Popular Parks

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Smooth Operator

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Making Friends: It’s Not Just for Kids

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Summer Rituals to Bring in Happiness and Joy

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Living Lucid

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Driven to Distraction

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The Introvert’s Survival Guide for Family Vacations

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A Quest to Change the Food Industry for Good

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Becoming Legends in “Hands of Stone”

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