VOLUME 1, ISSUE 2 – MAY/JUNE 2015

Longevity

Secrets to training for life, self-care and a healthy approach to wellness.

“Listen to new things and eat new things and just do new things. Be like a kid. That’s what youth is about. People want to know what’s the fountain of youth? It’s to be enthusiastic and like a kid.”

– Laird Hamilton, Professional Surfer