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News Flash: Health Washing, Extroverts and Work Performance, and More Health News

Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, how food...

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Reggie Turner’s Turnaround

24 Hour Fitness member Reggie Turner was that kid who discovered he could shoot—and he became a Boys & Girls Club...

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Does When You Eat Matter?

Meal timing, along with the content of the meal, is often the focus of many weight-loss plans. And in sports, nutrient...