In: Lifestyle

Lifestyle

Marie Kondo on her New Video Course and Preparing for the New Year

We asked the tidying guru about her new series, becoming a KonMari consultant and why the holiday season is an ideal...

Lifestyle

Four Things That Should Be Part of Your Morning Routine

Use these four key morning routines to set up your day for success. It’s almost the New Year, but that doesn’t...

Lifestyle

Three Things to do Instead of Black Friday Shopping

Give back, give away and build memories for a lifetime. It’s ironic: We just finished practicing being thankful for what we...

Lifestyle

Why Surrounding Yourself with Good People Matters in Life and Fitness

Community is good for your health—but only if it’s good community. Recently I had the privilege of teaching a wonderful group...

Lifestyle

Four Videos on Why Two (or More) is Better than One

Humans are not solitary creatures. Here’s proof that the power of group is better than the power of one. Finishing the...

Lifestyle

About Face

The perks of facial massage are certainly more than skin-deep.

Lifestyle

Transform Your Space and Empower Your Life

An urban shaman teaches us how to tap the transformational power of fall.

Lifestyle

The Art and Zen of Group Travel

How to get the most from it? Go with the flow—for the most part

Lifestyle

Social Media: Group Power for Fitness and Health

Bring the competition or the cheer squad? There’s an app for that.

Lifestyle

Why I Opted for a Small, Intimate Wedding

How I stopped chasing the “perfect wedding” and saved myself from a year of anxiety (and spending a whole lot of...

Lifestyle

Let’s Fight Breast Cancer Together

This month, start healthy habits or even rally around the search for a cure for breast cancer. Did you know that...

Lifestyle

What Headphones Should You Wear While Exercising?

An expert from JVC weighs in on this workout accessory. Music for your workout can be like coffee in the morning—some...

Lifestyle

On the Air with iHeart Radio DJ Priscilla Jordan

Get to know the voices from your favorite radio stations, including their go-to workout and where they find inspiration. When she’s...

Lifestyle

10 Years of #Fitspo

On the 10-year anniversary of the hashtag, we’re celebrating some of the most inspiring fitness and wellness hashtags. Can you remember...

Lifestyle

On the Air with iHeart Radio DJ Steve Burrell

Get to know the voices from your favorite radio stations, including their go-to workouts and what motivates them. When he’s not...

Lifestyle

It’s Easier Than Ever to Live a Life of Travel. Here’s How.

The digital nomad’s day has come.

Lifestyle

Sporty Style

The trends that start on the runways trickle down to the gym, too, and here’s how you can wear them.

Lifestyle

Seeing Spots

Eight reasons why you might have adult acne and how to get rid of it.

Lifestyle

Can You Design Better Sleep?

Find out which devices might be helping—and when they might not.

Lifestyle

How to Find a Personal Trainer

Interested in personal training, but not sure where to start? Here are three ways to find the trainer who’s best for...

Lifestyle

Inside the In-Club Tryouts for Scouting Camp: The Next Olympic Hopeful

That guy or girl on the treadmill next to you could be a contender. As we know them, Olympians are modern-day...

Lifestyle

Four Gym Bag Essentials

Tote these items to the gym to ensure a good workout. If you go to any gym in the country and...

Lifestyle

Is Working Out at a Concert the Next Big Trend?

Get your groove—and sweat—on to the beat of your favorite songs, with hundreds of other fans. What happens when you invite...

Lifestyle

Cool H2O Bottles for Summer

Five fashionable and functional ways to stay hydrated this summer. When it comes to fitness, we’re fans of functional items that...

Lifestyle

How to Talk Like a Baller

Brush up on your basketball slang to sound like a pro on and off the court. With the Nike Basketball 3ON3...

Lifestyle

Four FAQs about Becoming a Zumba Instructor

Thinking about becoming a Zumba instructor? Here are a few tips from current teachers. Ever think about taking Zumba to the...

Lifestyle

There’s More to Instagram Travel Than #BearSelfies

Instagram is a world-class trip-planning tool—if you use it right.

Lifestyle

Well Suited

A fun swimsuit is a summer wardrobe staple, so find an on-trend one that flatters your figure.

Lifestyle

Glow Getter

A perfect sunless tan is only a few simple steps away and we promise it’ll look natural.

Lifestyle

Step Saver

Why just track steps, when you can map an adventure?