In: Lifestyle

Lifestyle

NEWS FLASH: Exercise Fights Aging, Keto Tames Flu, and More

Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we look at...

Lifestyle

Revolutionizing Your Laundry

Amir Khazaieli says he figured out he was spending too much time in the lab during grad school when it came...

Lifestyle

NEWS FLASH: More Benefits of Gratitude, Family Fitness at the Holidays, and Romaine Recall

Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we look at the...

Lifestyle

News Flash: Meditation Shrinks Painkiller Dose, Inflammation and Brain Fog, and a Healthy New Flour

Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we look at...

Lifestyle

The Soul of Mali

Our personal preferences for music are deeply entwined with our upbringing and the culture we were raised in. Music is a...

Lifestyle

News Flash: A Vegetable-Hating Gene, Drug-Resistant Superbugs, and Toddler Screen Time

Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we examine why...

Lifestyle

James Maskell: In Good Health

“The No. 1 driver of mortality isn’t alcohol, nutrition, smoking or physical inactivity, it’s social stress, … and that’s predominantly driven...

Lifestyle

Microplastics Are Everywhere—Including Our Bodies

Plastic is ubiquitous. Even recycling bins, an instrument invented to help consumers deal with our plastic problem, are usually constructed from...

Lifestyle

Ruba Wilson Is the Real Deal

It’s hard to keep track of Ruba Wilson as his influence and list of projects continue to grow. The television celebrity,...

Lifestyle

News Flash: A Cancer Test, How Sleep Cleans the Brain, and a Little Run for Longer Life

Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we learn about...

Lifestyle

The Search for Sleep Part 2: Technology

Kristin Condon has been exploring solutions for better sleep. If you missed part 1, check it out. Let’s start with the...

Lifestyle

Playlist: The Soul of Brazil

Brazilian music is one of the most beloved in the world—diverse, too. Brazil doesn’t have a sound, but numerous styles spread...

Lifestyle

NEWS FLASH: This Combo Curbs Depression, Blue Light and Aging, Walk to Better Sleep

Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we look at the...

Lifestyle

David Hauser Applies Business Methods to Personal Health

Long before he became a success story in the tech world, entrepreneur David Hauser, 37, struggled for years with his diet,...

Lifestyle

NEWS FLASH: SKIPPING BREAKFAST BEFORE YOUR WORKOUT TO BURN FAT, AND OTHER HEALTH NEWS

Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we look at...

Lifestyle

NEWS FLASH: Exercise and Surviving Cancer, Dogs and Longevity, and When Too Little Sleep is Deadly

Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we look at...

Lifestyle

Help Your Kids Hit Reset on Their Bad Mood

Even after the tantrums and split-second mood swings of toddlerhood have passed, children still need a lot of help navigating their...

Lifestyle

Improving Self-Care for Men, From the Inside Out

Approaching beauty from the inside out isn’t a new concept—unless we apply it to men. Just think about it: For decades,...

Lifestyle

NEWS FLASH: World Mental Health Day, Tattoos and Immunity, And Vaccinations Urged for Pregnant Women

Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we find out...

Lifestyle

Start and End Your Workday Right

How you start and end your workday can have a huge impact on your success at the office and happiness at...

Lifestyle

5 Simple Tweaks to Adjust Your Workout and Get Lean

If you’re working out, you’re in a constant state of transforming your body. Whether your goal is to lose a few...

LifestyleUncategorized

NEWS FLASH: Warnings About Red Meat Overblown, Nuts to Prevent Weight Creep, And Other Health News

Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we look at controversial...

Lifestyle

The Lifestyle Rx: Dr. Saray Stancic Says Changing Your Habits Can Help Fight Disease

What if you could optimize your health and lower your risk of developing many chronic health conditions? According to Dr. Saray...

Lifestyle

Playlist: The Musical Soul of India

No single playlist could encompass the astounding and complex musical traditions of India. With a population of more than 1.3 billion,...

Lifestyle

News Flash: Curing the Common Cold, Drinking Tea for Better Brain Health, and Age-Related Weight Gain

Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...

Lifestyle

News Flash: Naps Are Good for Your Heart, Obesity Cure in Your Gut, and More News

Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we cover news...

Lifestyle

News Flash: Smartphone Radiation Much Higher Than Reported; Picky Eating; Plant-Based Diets And CKD

Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we cover news...

Lifestyle

For One Member, No Distance Is Too Great for a GX24 Class

Always impressed by members who consistently show up to class, even if that means rearranging their schedules, GX24 instructor Alex Kattar...

Lifestyle

News Flash: Optimists Live Longer, Microplastics Not a Drinking Water Threat, Research on Medical Marijuana Set to Expand

Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we cover new...

Lifestyle

News Flash: Vaping and Lung Disease, a Blood Test to Predict When You’ll Die, and More Health News

Every week, we bring you a roundup of the latest health and wellness news to hit the wire. This week, we examine...