In: Game Changers

Covers Off: Lewis Howes
The creator of a wildly successful podcast and New York Times best-seller tackles the mask of masculinity. Before Lewis Howes became...
Q&A with Suzanne Gibbs Howard of IDEO U
The founder of IDEO U shares her go-to workout and current inspirations. Dean Suzanne Gibbs Howard founded IDEO U 15 years...
How I Did It: Crystal Caldon
How a single mom used fitness to turn her life—and health—around for her son. My name is Crystal Caldon and I...
How I Did It: Marla Tipton
She went from a size 24 to 14, and her journey isn’t over yet. My name is Marla Tipton, and I...
How One Man Brought 2,400 Jobs to Veterans
Meet Benjamin Randall, a veteran making a difference for other veterans in the civilian workplace. As a teenager, Benjamin Randall knew...
Health and Fitness with Lou Ferrigno
24Life asked the former professional bodybuilder and actor best known for his role as “The Incredible Hulk” about his workout routine...
Q&A with Team USA’s Jenner Christiansen
The shortstop and 24 Hour Fitness team member talks Team USA’s big win in the Dominican Republic, and what’s next. In...
How I Did It: Ania Flatau
Meet the U-Jam instructor pushing the boundaries of fitness for wheelchair users and others with disabilities. My name is Ania Flatau...
Shaun T Is on Your Team
The creator of INSANITY trusts and believes in your transformation.
Grit at Work
How to Cultivate the Passion and Perseverance to Propel Your Career Forward
Helping Female Athletes Take Flight
Oiselle supports women in sports, and not just with apparel.
How I Did It: Angel Rodriguez
How this Air Force veteran went from 280 pounds to 195 and teaching Group X classes at 24 Hour Fitness. My...
Celebrity Trainer Jorge Cruise Talks Sugar and Healthy Travel Tips
We asked the best-selling author and celebrity fitness coach to share his advice on sugar consumption, his healthy tips for traveling...
How I Did It: Lilyin Yang
October is Breast Cancer Awareness month. Here’s how one 24 Hour Fitness personal trainer found her calling in the midst of...
How I Did It: Beth Krakower
October is breast cancer awareness month. This week’s transformation story is the story of a woman who fought breast cancer—and “slayed...
Q&A with 29029 Creator Jesse Itzler
The “100-Mile Man” counts his days and what he does to make them epic. Jesse Itzler counts every day—he literally writes...
How I Did It: Allan Korsunsky
How this 24 Hour Fitness Area Group X Manager lost weight and turned his life around. My name is Allan Korsunsky...
How to Climb a Mountain
Some days you’re pursuing the summit and others, you’re just persevering until you can fall into bed. Here’s how four people...
A Life of Dance
How passion and perseverance led to the creation of the largest dance fitness phenomenon in the world.
Q&A with Life Coach Laurie Gerber
A life coach on how she manages stress, and three simple words of advice. Laurie Gerber knows that designing a life...
How I Did It: Rebecca Walden
This Texas mom went from a size 14 to 4 by making fitness, clean eating and her health a priority. My...
Project Summer: Meet Jericho McMatthews and Joel Freeman, Creators of Core De Force
The Beachbody trainers and co-creators of CORE DE FORCE share their go-to workouts and where they find inspiration. This summer, we’re...
Project Summer: Meet Jill Miller of Tune Up Fitness
The Los Angeles-based mom of two shares her favorite self-care moves and where she finds inspiration. This summer, we’re bringing you...
Project Summer: Meet Michol Dalcourt, Founder of Institute of Motion
The expert in human movement and performance shares why health—not fitness—is important to him. This summer, we’re bringing you inspiration from...
Meet 77-Year-Old Personal Trainer Ebrahim Daunish
The Afghanistan native and 24 Hour Fitness master trainer shares his go-to workout, and his tips for living a stress-free life....
Build a Better Brain, Build a Better Life
Meet the man who’s superhero to some of the brightest minds in business and entertainment.
Laurie Gerber: Life by Design
A life you love starts with promises and consequences—for you.
Train to Claim Your Power
“SuperSoul Sunday” alum Mastin Kipp takes on what’s blocking your momentum.
Using Tech to Rescue—Not Replace—Humanity
Singularity University helps execs take advantage of emerging technology.