In: Game Changers

Game Changers

Secrets to Aging Gracefully From Fitness Innovator Maureen “Mo” Hagan

We’ve all heard (or used) the phrase, “Age is just a number.” According to fitness innovator Maureen “Mo” Hagan, that statement...

Game Changers

Bonnie Stoll Discusses Why Failure Is Important and Necessary for the Long Haul

Sometimes the long haul requires more than running on your own steam. Even swimming icon Diana Nyad credits Bonnie Stoll, her...

Game Changers

Robert Hamilton Owens Is the Fittest 66-Year-Old You’ll Probably Ever Meet

Southern California native Robert Hamilton Owens has always been active: He was a lifeguard, played water polo, rowed crew and was...

Game Changers

Meet Sassy Gregson-Williams, a 20-Year-Old Changing the Digital Fitness Game

After 13 years of ballet, terrible eating habits, body image issues and a debilitating ankle injury, Sassy Gregson-Williams decided to start...

Game Changers

How Rock-Band Lead Singer Margarita Monet Stays Fit on the Road

When Margarita Monet was 11, her family moved from Moscow to Houston. Monet, who started music school, ballet and theater when...

Game Changers

Cassey Ho Is PIIT Perfect

Cassey Ho always seems to hit the right note. But it’s always in her own voice. It all started when Ho...

Game Changers

Patrick Flanagan Reflects on His Third Escape From Alcatraz Triathlon

A mile and half swim through choppy, 55-degree water and tidal currents at 7:30 a.m. A half-mile warm-up run to the...

Game Changers

Dr. Josh Axe Shares His Summer Essentials

If you read our July cover story with Dr. Josh Axe, then you know he’s a certified doctor of natural medicine...

Game Changers

Shaun T and Scott Blokker On Fatherhood (x 2!)

Life is full. Especially if you are Shaun T, a world-renowned health and fitness expert, TV host, motivator and creator of...

Game Changers

Dr. Jackie Mills On Why Self-Care Matters for Group Fitness Instructors and Innovators

From delivering babies to designing and teaching group fitness classes, Dr. Jackie Mills has truly done it all. In May, Mills...

Game Changers

John Olson Is Conquering Mountains and Spreading Epilepsy Awareness

If you work out at 24 Hour Fitness Highlands Ranch Sport in Littleton, Colorado, chances are you’ve been greeted by John...

Game Changers

Phillip Mills Shares How He Keeps Fitness Interesting After 50 Years in the Industry

Phillip Mills is a father, grandfather, environmental champion, fitness innovator and CEO of a global fitness brand, Les Mills. In April,...

Game Changers

U.S. Olympians Honor Their Heroes for Mother’s Day

Moms are amazing. They sacrifice everything for their children—including their bodies, some would say, for more than nine months. They truly are...

Game Changers

How I Did It: Kevin Dunn’s Transformation Story

My name is Kevin Dunn and first and foremost I am a father—I have four kids. Right away, I say all...

Game Changers

Get to Know Financial Adviser Danetha Doe

In our April magazine, San Francisco-based financial coach Danetha Doe shared her story—how she went from NFL cheerleader with zero dance...

Game Changers

Five Moves or Fewer: Try this Author and Lifestyle Coach’s Workout

Over the last few weeks, we’ve been sharing short, total-body workouts from fitness influencers that you can use at the gym,...

Game Changers

Five Moves or Fewer: Try this MMA Fighter’s Workout

Your workouts don’t have to be 60 minutes long to make a difference. You can work up a great sweat...

Game Changers

Amanda Russell on Becoming a Self-Made Fitness Influencer

What does it take to turn a passion into a side hustle, and a side hustle into a business? Fitness...

Game Changers

Try this Golfer’s Five-Move, Total-Body Workout

Your workouts don’t have to be 60 minutes long to make a difference. You can work up a great sweat...

Game Changers

Sculpt Your Arms and Core with this Actor’s Workout Move

Scroll through actor, singer and social media influencer Javon Alvin’s (@javonalvin) Instagram, and you’ll notice a few things. First, he’s...

Game Changers

Behind the Film: Q&A with Augie Nieto and director James Keach

In 2005, Augie Nieto’s life was turned completely upside down. The “Steve Jobs of the fitness industry” and founder of...

Game Changers

Love Zumba? 16 Instagram Accounts to Follow Right Now

If you’re a Zumba lover (#thatsme), then you probably dream of dancing every day away. But since that’s not realistic for...

Game Changers

A Day in the Life: Jessie Delgado

What started as an escape has turned into a passion for social influencer Jessie Delgado, who documents her fitness journey to...

Game Changers

Off the Field with Clay Matthews

The Green Bay Packers linebacker on fitness, family and food. On the field, he’s a forced to be reckoned with. If...

Game Changers

Get to Know Wellness Expert Nikki Sharp

The wellness expert on the snacks she always has on hand, her favorite (and least favorite) workout move and what she’s...

Game Changers

Get to Know U.S. Paralympian Rico Roman

U.S. Paralympic gold medalist and Purple Heart recipient talks about who would play him in a movie, his life and what...

Game Changers

Get to Know U.S. Olympic Bobsledder Elana Meyers Taylor

The bobsledder may have a few medals, but at her core, she’s a foodie who loves math. Two-time U.S. Olympic medalist...

Game Changers

Get to Know U.S. Olympic Skier Gus Kenworthy

The U.S. Olympic silver medalist talks about his worst habit, what he would do if he won the lottery and his...

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A Day in the Life of a U.S. Olympian

We asked three U.S. Olympic and Paralympic athletes what a typical 24-hour day in their life looks like.

Game Changers

Four Personal Trainers Look Back on the 129th Rose Parade

Four trainers on meeting a U.S. Paralympian, riding a float and cheering on Team USA at the Olympic Winter Games. Clockwise...