By: Robin Rootenberg

Game Changers

Becoming Legends in “Hands of Stone”

Usher and Édgar Ramírez’s thrilling portrayals of boxing greats Durán and Leonard come down to the mind.

Mindset

Marie Forleo’s Personal Practice

Have time to shower? You’ve got time for Marie Forleo’s meditation practice to stop the wind-up toy in your head.

Discover

Diana Nyad: Find a Way

Diana Nyad about her extraordinary pursuits and thrilling memoir.

Regeneration

Why 30-day challenges work and why they fail

Want to try a challenge? Here’s how to make it work for you.

Game Changers

Race

In "Race," award-winning director Stephen Hopkins and actor Stephan James tell the story of the African-American athlete who defied Hitler, then patiently faced race discrimination in the U.S.

Game Changers

A New Break For Dominic Purcell

Actor Dominic Purcell tells 24Life what normal is, even as his craft requires frequent transformation.

Game Changers

How The Heart Shows Stress

Heart rate. It’s that staple of training that you use to tell how hard you’re working, since your heart provides a...