By: Robin Rootenberg
Lori Harder’s Seven Rules for Finding Your Tribe and Your BlissWatching kids meet and make friends can be a joy and an inspiration. They seem to act on an instinct that...
Adrienne Bankert’s Scoop on the Royal WeddingThe big moment is here! ABC national news correspondent Adrienne Bankert, who graced the February cover of 24Life, has had the...
Dr. Kristi Funk Separates Fact From Fiction When it Comes to Breast CancerYour car, your new laptop, your refrigerator: Just about everything we own comes with operating instructions. Everything, that is, except for...
Dr. Whitney Bowe’s Secret to Radiance Is “Dirty” SkinDr. Whitney Bowe is letting all of us in on a dirty secret that’s not so little, in her new book,...
Stack Your Life and Start a Movement With Katy BowmanThis biomechanist wants us to add movement, not just exercise, to our days, as studies show an hour in the gym doesn’t make up for being stationary.
The Surprising Truth About These U.S. Olympic AthletesThey’re motivated—but not by what you’d expect.
Faceoff: Sleep vs. FitnessSleep scientist Matthew Walker explains why it’s not a choice.
Body for Life, 30 Years OnLook no further than co-creator Shawn Phillips for the future of the phenomenon.
Find the Happiness Beyond PerfectionHappiness facilitator Petra Kolber has the key to a richer life.
For Kate Mara, “Megan Leavey” Is a Performance MilestoneThe film’s star tells 24Life about the demands of portraying female Marine and training with a canine partner. When actress Kate...
Q&A with Mel Abraham, the Entrepreneur’s EntrepeneurA day in the life of the man whose clients are a who’s-who list in business and personal development. Mel Abraham is the...
Seeing More Dimensions – In Color, and LifeAlexa Meade redefined her course and makes us see double in her art.
The Power of Living GamefullyIn “SuperBetter” Jane McGonigal shows how game play gives us the power to be healthy and happy.
Becoming Legends in “Hands of Stone”Usher and Édgar Ramírez’s thrilling portrayals of boxing greats Durán and Leonard come down to the mind.
Marie Forleo’s Personal PracticeHave time to shower? You’ve got time for Marie Forleo’s meditation practice to stop the wind-up toy in your head.
Why 30-day challenges work and why they failWant to try a challenge? Here’s how to make it work for you.