By: Petra Kolber
Six Questions to Reflect on the Past, Enjoy the Present and Anticipate the FutureUse these six questions to reflect, renew, rebalance and rejoice. Happy holidays to you! I love this time of year, and...
Why Happiness Is a Muscle You Have to Work Out DailyTrain your brain and your breath to find happiness in the ups and downs of life.
13 Ways to Try Something for the First TimeAppreciate the small things by trying something you’ve never done before. When was the last time you did something for the...
Desire 2.0: Fall Back in Love with Your WorkoutsSteps you can take to fall in love with exercise again.