Mindset

Six Questions to Reflect on the Past, Enjoy the Present and Anticipate the Future

• By Petra Kolber · December 21, 2017

Use these six questions to reflect, renew, rebalance and rejoice. Happy holidays to you! I love this time of year, and...

Mindset

To Be the Change, Live the Change

• By Petra Kolber · November 1, 2017

Rules for Leadership 2.0

Mindset

Why Happiness Is a Muscle You Have to Work Out Daily

• By Petra Kolber · September 1, 2017

Train your brain and your breath to find happiness in the ups and downs of life.

Mindset

13 Ways to Try Something for the First Time

• By Petra Kolber · August 28, 2017

Appreciate the small things by trying something you’ve never done before. When was the last time you did something for the...

Mindset

Your Life Is a Blank Canvas

• By Petra Kolber · July 1, 2017

What will you create?

Mindset

Want to Move Forward in Life? Make Time for Play

• By Petra Kolber · June 19, 2017

Make time for play this summer and stay connected to your best self. Summer is near, and with the warm days...

Mindset

Build (Self-) Certainty

• By Petra Kolber · May 1, 2017

What would you do if you knew you would succeed?

Mindset

Shake Up to Shape Up

• By Petra Kolber · April 10, 2017

Goal Setting for Spring Success.

Mindset

Master Your Mornings, Master Your Life

• By Petra Kolber · March 1, 2017

Five steps to make that first hour set up a great day.

Mindset

Desire 2.0: Fall Back in Love with Your Workouts

• By Petra Kolber · February 16, 2017

Steps you can take to fall in love with exercise again.

Mindset

Sculpting a Strong, Successful and Sensational Year!

• By Petra Kolber · January 5, 2017

You can do it – one thought at a time.