By: Melinda Fulmer

NEWS FLASH: Warnings About Red Meat Overblown, Nuts to Prevent Weight Creep, And Other Health News
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we look at controversial...
NEWS FLASH: Water Not The Most Hydrating Drink, Ice Baths Vs. Strength Training, Diet Report Card
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we find out...
News Flash: Curing the Common Cold, Drinking Tea for Better Brain Health, and Age-Related Weight Gain
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...
News Flash: Naps Are Good for Your Heart, Obesity Cure in Your Gut, and More News
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we cover news...
News Flash: Smartphone Radiation Much Higher Than Reported; Picky Eating; Plant-Based Diets And CKD
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we cover news...
News Flash: Optimists Live Longer, Microplastics Not a Drinking Water Threat, Research on Medical Marijuana Set to Expand
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we cover new...
News Flash: Vaping and Lung Disease, a Blood Test to Predict When You’ll Die, and More Health News
Every week, we bring you a roundup of the latest health and wellness news to hit the wire. This week, we examine...
News Flash: Air Pollution and Your Health, Red Meat and Breast Cancer Risk, and More Health News
Every week, we bring you a roundup of the latest health and wellness news to hit the wire. This week, we examine...
News Flash: Hot Yoga vs. Regular Yoga, Alcohol and Nicotine Sleep Disruptors and Other Health News
Every week, we bring you a roundup of the latest health and wellness news to hit the wire. This week, we...
News Flash: The Joy-Boosting Effect of Talking to Strangers, and Paleo and Keto Might Be Bad for Your Heart
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...
News Flash: The Best Time To Work Out, Going Barefoot, and Teens and Weight Loss
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...
News Flash: Cutting 300 Calories a Day, Time to Do Nothing, and Other Health News
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we look...
News Flash: Alcohol and Women’s Mental Health, Intuitive Movement, and Other Health News
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...
News Flash: White Meat Versus Red Meat, Reverse Dieting and Other Health News
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...
News Flash: Fasted Workouts, Forget 10,000 Steps, and Other Health News
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...
News Flash: The Link Between Diet and Breast Cancer, and Other Health News
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...
News Flash: The Right Amount of Coffee, the Problem With Flip-Flops, and Other Health News
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...
News Flash: Concerns About Sunscreen and Eight Science-Backed Ways to Up Your Joy
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...
Finding Your Team with Tone It Up’s Katrina Scott and Karena Dawn
While much of the online fitness content in YouTube’s early years took itself very seriously, with macho drill-sergeant-type instructors counting out reps, Scott and Dawn’s Tone It Up channel was a refreshing change...
News Flash: How Much You Should Work Out to Counteract Sitting, and More Health News
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...
News Flash: Your Phone and Your Health, a Food for Better Sleep and Other Health News
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...
News Flash: Where Calorie Counting Goes Wrong and Other Health News
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...
News Flash: Vitamins Don’t Make You Live Longer and Other Health News
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...
News Flash: Dirty Kale, A Pain-Free Existence And Toxic Positivity
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire.This week, we look...
News Flash: Hot Tea and Cancer, New Rule for Mammograms, and Other Health News
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...
News Flash: New Reason to Reconsider Eggs, and Other Health News
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...
News Flash: Good News For Late Workout Bloomers, And Other Health News
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...
News Flash: HIV Cure Possible, Weight Loss and a Food Diary, Youthfulness and Strokes
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...
Chris Hemsworth: Redefining the Action Hero
To ensure that the 35-year-old actor can retain his action-star status for years to come, rest and recovery have become a bigger part of his lifestyle equation.