By: Melinda Fulmer

Lifestyle

News Flash: America’s Fittest Cities, Working Out with an Injury, and Quiet Time

Every week we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, the...

Regeneration

Busting Through Barriers With Spartan Adaptive Athlete Misty Diaz

The word “can’t” isn’t in Misty Diaz’s vocabulary. This 4-foot-4-inch adaptive athlete with myelomeningocele, the most serious form of spina bifida, has crushed the world’s most extreme physical challenges, from scaling a ski jump mountain in 30 minutes to completing a trifecta of Spartan obstacle courses in two days—all on hot-pink crutches.

Nourishment

News Flash: Extreme Temperatures, Fit Dads and Smart Babies, and Eggs

Every week we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, one...

Lifestyle

News Flash: Calorie Burn, Keto Diets, and Exercise and Mood

Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, the...

Lifestyle

Why Kids Have More Energy, Exercise and Illness (and More)

Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, the...

Lifestyle

Night Owls and Lower Life Expectancy, and other Health Headlines

Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, what...

Mindset

The Revolution Will Now Be Televised: The Return of Women’s Boxing

The months after the 2016 Summer Olympics in Rio de Janeiro were a low point for boxer Mikaela Mayer.

Regeneration

Challenge Yourself, Change the World: #WeDoHardStuff Pays It Forward

Endurance athlete Jesse Itzler knew the payoffs of a grueling physical challenge.

Regeneration

The Six Changes You Need to Actually Keep Those Resolutions

Yes, experts say—you can reach your goals.

Nourishment

Food as a Last Pleasure

Tips for enjoying the abundance of the season without going overboard.

Game Changers

Grit at Work

How to Cultivate the Passion and Perseverance to Propel Your Career Forward

Game Changers

Helping Female Athletes Take Flight

Oiselle supports women in sports, and not just with apparel.

Game Changers

Using Tech to Rescue—Not Replace—Humanity

Singularity University helps execs take advantage of emerging technology.

Game Changers

Creativity 101

Here’s how to understand the imagination that lives in all of us.

Game Changers

Strands of Hope

Same Sky’s luxe beaded jewelry gives a hand up to women in need across the globe.

FeaturedNourishment

The Fresh-Food Revolutionaries

Square Roots is bringing the farm to your office desk.

Game Changers

Four Strategies to Get Your Dream

Lauren Handel Zander coaches you to pinpoint obstacles and blow past them.

Nourishment

Organic, Vegan and On Your Doorstep

LoveGoodly helps shoppers discover conscious brands.

Nourishment

Marijuana in Your Medicine Cabinet?

New hemp supplements tout health benefits without the high.

Regeneration

Find Your Fitness Partner

The payoffs go way beyond the scale.

Nourishment

From Vegetarians to Meat Evangelists

How one couple’s Paleo conversion has shaken up the sports nutrition business.

FeaturedGame Changers

Rewrite Your Story in 2017

Tips from experts make this the year you want.

FeaturedRegeneration

Change Your Space, Change Your Life

Refresh your living space to restore energy and inspiration.

Movement

The Modern House Call

Video-conference and apps bring fast diagnoses.

Game Changers

Can You Hack Your Brain for Better Performance?

Smart drugs and botanicals are gaining attention from proponents and detractors.