By: Melinda Fulmer
Lifestyle
NEWS FLASH: Bouncing Back From Sheltering in Place, and Avoiding the Quarantine 15
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...
Mindset
NEWS FLASH: A Brain Hack to Shut Down Anxiety, Exercising During Remote Work, and At-Home De-Stressing Activities
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...
Lifestyle
NEWSFLASH: Exercising in the Morning Affects Your Body Differently, Proven Immunity Boosters, De-stressing Trick That Works
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...
Lifestyle
NEWS FLASH: Busting a Coaching Myth, How Food Affects Anxiety, And Eating Less Slows Aging
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...
Lifestyle
NEWS FLASH: Are Low-Sugar Labels Misleading? Lifting Less To Be Stronger, And Dairy Milk Linked to Breast Cancer Risk
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...
Mindset
Maye Musk Is Unstoppable
%%primary_category%% %%sep%% Maye Musk shares her life lessons as a single, working mother and 71-year-old supermodel, and how social media turned up the heat on her career.
Lifestyle
NEWS FLASH: Does Foam Rolling Work? Gut Bacteria Affects Personality, and More Health News
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...
Lifestyle
What’s Buzzy in Self-Care in 2020?
Lean, clean and green were the buzzwords for this year’s crop of new self-care products showcased at the recent Indie Beauty...
Nourishment
News Flash: Why You’re Not Hungry After A Workout And How One Country Slashed Its Soda Habit
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...
Nourishment
Nutritionist Kelly LeVeque’s Fab Four to Get in Shape
Celebrity nutritionist Kelly LeVeque says making healthy food swaps and keeping the right attitude is showing your body the love it deserves.
Lifestyle
NEWS FLASH: A Meat-Heavy Diet Does Increase Heart Risk, Exercise Boosts Video-Game Skill, and Other Health News
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...
Regeneration
Strength Training for Your Face?
You do crunches to tone your abs, and hammer curls to build your biceps, but do you do anything to sculpt...
Lifestyle
NEWS FLASH: Keto Best in Short Bursts, Energy Drinks Are Worse Than Soda, And More
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...
Lifestyle
NEWS FLASH: Exercise In a Pill? Tea For Heart Health, Coffee For Fat Loss
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...
Lifestyle
NEWS FLASH: Marathon Training Rejuvenates Your Arteries, Why People Age Differently, And More
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...
Lifestyle
NEWS FLASH: Monday Resolution Reset, Surprising Sauna Benefits and More
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...
Lifestyle
NEWS FLASH: Resolutions for a Peaceful, Healthy New Year, and Intermittent Fasting for Longevity
Happy New Year. Let’s jump into this decade, fully informed with the best advice to move you forward to the...
Lifestyle
NEWS FLASH: Benefits of Dry January, Some People Suffer More From the Flu, and More Health News
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...
Lifestyle
NEWS FLASH: This Much HIIT for Fitness, Marathon Training Helps Knees, and Other Health News
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...
Lifestyle
NEWS FLASH: The Best Immunity Booster, Sports for a Healthier Brain, Fitness on Food Labels
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...
Lifestyle
NEWS FLASH: Exercise Fights Aging, Keto Tames Flu, and More
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we look at...
Lifestyle
NEWS FLASH: More Benefits of Gratitude, Family Fitness at the Holidays, and Romaine Recall
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we look at the...
Lifestyle
News Flash: Meditation Shrinks Painkiller Dose, Inflammation and Brain Fog, and a Healthy New Flour
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we look at...
Lifestyle
News Flash: A Vegetable-Hating Gene, Drug-Resistant Superbugs, and Toddler Screen Time
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we examine why...
Lifestyle
News Flash: A Cancer Test, How Sleep Cleans the Brain, and a Little Run for Longer Life
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we learn about...
Lifestyle
NEWS FLASH: This Combo Curbs Depression, Blue Light and Aging, Walk to Better Sleep
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we look at the...
Lifestyle
NEWS FLASH: SKIPPING BREAKFAST BEFORE YOUR WORKOUT TO BURN FAT, AND OTHER HEALTH NEWS
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we look at...
Lifestyle
NEWS FLASH: Exercise and Surviving Cancer, Dogs and Longevity, and When Too Little Sleep is Deadly
Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we look at...
Mindset
Sophia Amoruso Wants Women to Own Their Career
If entrepreneur Sophia Amoruso knows one thing, it’s that you don’t get what you don’t ask for.
Lifestyle