By: Mark Smith


One Word Is the Key to Your Strategy

The word “strategy” comes from the Greek strategos, which combines stratos (“army”) and agein (“to lead”).


On Leadership: Be Present and Live in the Moment

24 Hour Fitness CEO Mark Smith talks about using energy to live in the moment. How many times have you heard...


On Leadership: Redefining Breakthrough

This is a wonderful time of year for those of us who enjoy brisker weather and the cozy contrast that comes...

Woman-with-gym-bag-running-up-stairs-from-subway-station Mindset

Words Matter: Find Success with the Right Ones

If you want to set yourself up to meet goals and change your life, you may want to consider that what...


On Leadership: Be a Change Agent

“If we are to have magical bodies, we must have magical minds.” – Wayne W. Dyer A change of scenery; a...


Words Matter: Empower Yourself with the Right Ones

Did you know that you can improve your outlook and chances of success just by selecting the right words when saying...

Mark's Desk Mindset

On Leadership: In Search of Transformation

A quick internet search will prove that “transformation” is in high demand. There are transformation programs for your career, your wardrobe,...