By: Linda Childers


Colton Underwood on His New Book, Fitness Regimen and Life After “The Bachelor”

Editor’s note: On March 20, Underwood announced on his Instagram account that he had tested positive for COVID-19. In an Instagram...


Never Broken: Grammy-Nominated Singer Jewel Talks Commitment to Wellness

In the 25 years since singer-songwriter Jewel released her highly acclaimed debut album, she’s also proved to be a talented actress,...


Pretty Intense: Racing Legend Danica Patrick Wants You to Live Your Best Life

A year after retiring from professional racing, Danica Patrick is still going full speed ahead. The former IndyCar and NASCAR driver,...


David Hauser Applies Business Methods to Personal Health

Long before he became a success story in the tech world, entrepreneur David Hauser, 37, struggled for years with his diet,...


Jim Owen Proves Age Is Just a Number—and Wants You to Do the Same

Jim Owen is proof that age is just a number. At 79, the retired Wall Street executive hits the gym six...


The Lifestyle Rx: Dr. Saray Stancic Says Changing Your Habits Can Help Fight Disease

What if you could optimize your health and lower your risk of developing many chronic health conditions? According to Dr. Saray...

Game Changers

At Her Core: Steph Gaudreau on Finding Health and Happiness Beyond the Scale

Finishing a grueling triathlon in Lake Tahoe should have been a celebratory occasion for Steph Gaudreau, yet the nutritional therapy consultant...


Bravo’s Ryan Serhant of “Million Dollar Listing New York” Brings His A Game to the Gym and Real Estate

Ryan Serhant rarely misses a workout. By 5:30 a.m., every weekday, the 35-year-old Manhattan real estate broker and star of the...

Tan France wearing a camel turtleneck sitting a glossy table, posed with a hand underneath his chin Regeneration

Dressed for Success: Queer Eye’s Tan France Is Living His Best Life

We talk with Tan France about his workout regimen, how he discovered and nurtured his passion for fashion, and being his authentic self on Queer Eye.


Financial Expert Jean Chatzky Offers Advice on Creating the Financial Life You Deserve

Jean Chatzky knows there’s an important connection between financial health and personal health. As the best-selling author of eight books and...


Dr. Sara Gottfried Talks About How Achieving Brain/Body Balance Can Lead to Overall Wellness

You work out regularly and try to eat a healthy diet, but the scale isn’t budging, or maybe you’re feeling anxious...

Mother-walking-with-children Mindset

Dr. Sara Gottfried’s Tips for a Healthy Brain and Healthy Body

Hormones impact every aspect of health, from weight gain to mood to sleep and chronic disease. Best-selling author Dr. Sara Gottfried offers insight into how women can balance their hormones naturally to feel calm, energized and happier.


Hungry Girl Lisa Lillien Gives Diet Anxiety a Rest

Lisa Lillien, creator of the Hungry Girl brand, insists it’s possible to have your cake and eat it too without feeling the slightest bit of guilt.


Turning Back the Clock With Fitness Guru Jillian Michaels

As a coach on the hit television show “The Biggest Loser,” Jillian Michaels established a reputation as one of the country’s foremost fitness experts.