By: Linda Childers
Mindset
Colton Underwood on His New Book, Fitness Regimen and Life After “The Bachelor”
Editor’s note: On March 20, Underwood announced on his Instagram account that he had tested positive for COVID-19. In an Instagram...
Mindset
Never Broken: Grammy-Nominated Singer Jewel Talks Commitment to Wellness
In the 25 years since singer-songwriter Jewel released her highly acclaimed debut album, she’s also proved to be a talented actress,...
Mindset
Pretty Intense: Racing Legend Danica Patrick Wants You to Live Your Best Life
A year after retiring from professional racing, Danica Patrick is still going full speed ahead. The former IndyCar and NASCAR driver,...
Lifestyle
David Hauser Applies Business Methods to Personal Health
Long before he became a success story in the tech world, entrepreneur David Hauser, 37, struggled for years with his diet,...
Mindset
Jim Owen Proves Age Is Just a Number—and Wants You to Do the Same
Jim Owen is proof that age is just a number. At 79, the retired Wall Street executive hits the gym six...
Lifestyle
The Lifestyle Rx: Dr. Saray Stancic Says Changing Your Habits Can Help Fight Disease
What if you could optimize your health and lower your risk of developing many chronic health conditions? According to Dr. Saray...
Game Changers
At Her Core: Steph Gaudreau on Finding Health and Happiness Beyond the Scale
Finishing a grueling triathlon in Lake Tahoe should have been a celebratory occasion for Steph Gaudreau, yet the nutritional therapy consultant...
Mindset
Bravo’s Ryan Serhant of “Million Dollar Listing New York” Brings His A Game to the Gym and Real Estate
Ryan Serhant rarely misses a workout. By 5:30 a.m., every weekday, the 35-year-old Manhattan real estate broker and star of the...
Regeneration
Dressed for Success: Queer Eye’s Tan France Is Living His Best Life
We talk with Tan France about his workout regimen, how he discovered and nurtured his passion for fashion, and being his authentic self on Queer Eye.
Mindset
Financial Expert Jean Chatzky Offers Advice on Creating the Financial Life You Deserve
Jean Chatzky knows there’s an important connection between financial health and personal health. As the best-selling author of eight books and...
Regeneration
Dr. Sara Gottfried Talks About How Achieving Brain/Body Balance Can Lead to Overall Wellness
You work out regularly and try to eat a healthy diet, but the scale isn’t budging, or maybe you’re feeling anxious...
Mindset
Dr. Sara Gottfried’s Tips for a Healthy Brain and Healthy Body
Hormones impact every aspect of health, from weight gain to mood to sleep and chronic disease. Best-selling author Dr. Sara Gottfried offers insight into how women can balance their hormones naturally to feel calm, energized and happier.
Nourishment
Hungry Girl Lisa Lillien Gives Diet Anxiety a Rest
Lisa Lillien, creator of the Hungry Girl brand, insists it’s possible to have your cake and eat it too without feeling the slightest bit of guilt.
Mindset