By: Linda Childers
Dr. Sara Gottfried Talks About How Achieving Brain/Body Balance Can Lead to Overall WellnessYou work out regularly and try to eat a healthy diet, but the scale isn’t budging, or maybe you’re feeling anxious...
Dr. Sara Gottfried’s Tips for a Healthy Brain and Healthy BodyHormones impact every aspect of health, from weight gain to mood to sleep and chronic disease. Best-selling author Dr. Sara Gottfried offers insight into how women can balance their hormones naturally to feel calm, energized and happier.
Hungry Girl Lisa Lillien Gives Diet Anxiety a RestLisa Lillien, creator of the Hungry Girl brand, insists it’s possible to have your cake and eat it too without feeling the slightest bit of guilt.