By: Lauren Bonney

Movement

How Two Women Saved Their Lives Through Fitness

There are moments when individuals are given the opportunity to change the course of their life for the better. For 24...

Movement

Jodi McMasters Finds the Class for You Is the Class You’ll Do

Jodi McMasters made a brave choice the day she walked into GX instructor Susan (Suzi) Annunziata’s class. Having undergone physical and...

Movement

Marilyn Van Dyke Is 63 and Training for Her First Marathon

“There is no substitute for hard work and dedication,” says personal trainer Beau Ray Bowles of 24 Hour Fitness Mission Hills...

Mindset

This Instructor and Pro-Turned-Student Dance for the Joy of It

She’s teaching a format that’s new for her. He was a pro at it. Now Manik Khanna is taking Alejandra Jara’s...

Game Changers

Fit on Earth: 24 Activists Fighting for a Healthy Planet

Founded on April 22,1970 by Wisconsin Sen. Gaylord Nelson, Earth Day went down in history as the first nationally supported day...