By: Lauren Bonney
Movement
Tyson and Phoenix: Different Reasons, Same Results
Personal growth in any health and wellness journey can involve quite a bit of change. For GX24 instructor Tyson Peltz at...
Movement
Jamie Set Up Diana for Success Pre- and Post-Surgery
After beginning her career in the medical field with the goal of positive impact on her community, Jamie To started to...
Game Changers
ICYMI: Fit on Earth: 24 Activists (Including Greta) fighting for a healthy planet, today.
In case you missed it. Today, over 4 million on #ClimateStrike today. In 163 countries. And counting… If you were not...
Movement
More Than 10 Years Later, Vicki and Betty Are Groovin’ in GX24 Classes
After attending her first group fitness class when she was a teenager, Victoria Varney knew that movement and fitness were supposed...
Movement
How Two Women Saved Their Lives Through Fitness
There are moments when individuals are given the opportunity to change the course of their life for the better. For 24...
Movement
Jodi McMasters Finds the Class for You Is the Class You’ll Do
Jodi McMasters made a brave choice the day she walked into GX instructor Susan (Suzi) Annunziata’s class. Having undergone physical and...
Movement
Marilyn Van Dyke Is 63 and Training for Her First Marathon
“There is no substitute for hard work and dedication,” says personal trainer Beau Ray Bowles of 24 Hour Fitness Mission Hills...
Mindset
This Instructor and Pro-Turned-Student Dance for the Joy of It
She’s teaching a format that’s new for her. He was a pro at it. Now Manik Khanna is taking Alejandra Jara’s...
Game Changers