By: Lashaun Dale

Editor's Challenge

Editor’s Challenge: Live Long and Well

This issue, in my opinion, is one of the most important collections we can offer you. It is our longevity issue, and with it, we hope to elevate the conversation around aging, vitality, and ultimately our lifelong search for meaning and purpose.

Future Forward

Flow Genome Project’s Jamie Wheal Rethinks Human Potential and the Power of Presence

24Life Editor-in-Chief Lashaun Dale recently spoke with Wheal to find out how the Flow Genome Project considers the topic of human potential, the future of the body and our ongoing evolution.

Future Forward

Editor’s Challenge: Fit for the Future

What does it take to make tomorrow’s dreams come true without sacrificing the moment you have in front of you?

Forward Motion Nourishment

24Life Editor’s Challenge: Forward Motion

It is indeed a blessing to have health, fitness and wellness information at our fingertips and from all perspectives.


How to Keep Your Feet on the Ground and Head in the Stars

Sometimes splurging on a massage or a really great pair of (running) shoes or an exotic foam roller is tough.


24Life Editor’s Challenge: Mirror, Mirror

Self-image is not just about weight—it also extends to the willingness to try new things that seem out of your reach and capacity.


Four Experts Share Daily Rituals for a Season (and Life) of Success

If you are seeking a new and different outcome, you have to shake up your status quo—and be ready to grow.


24Life Editor’s Challenge: All In

This month’s Editor’s Challenge comes with support for changes that many of us need to make to our nourishment in order to move toward our goals.


This Click Might Change Lives: The StepUp Program is A Unique Partnership

What does it take to make going to the gym as automatic as brushing your teeth? Angela Duckworth and Katherine Milkman head a research initiative that could transform society.


Feed Your Soul, Change for Good

The trick is to be flexible and to know there is something we can do that will make a difference, and it's within our personal locus of control.


Lewis Howes Unmasks Masculinity

It’s hard to believe that there’s more to Lewis Howes, renowned for his top 100 podcast “The School of Greatness.”


Feed Your Health

That’s what March is really all about: channeling the stored-up energy of desire and transforming it into action that jump-starts results.


Adrienne Bankert Is in Love With Love

A conversation with 24Life.


Revolutionary Acts of Self-Love

It’s funny in a not-so-funny way how many people I know who have a volatile and intense love-hate relationship with the month of February and all that it brings forth on February 14.


How to Reclaim Radiance, With Latham Thomas

With the birth of her son (now 14), Latham Thomas conceived Mama Glow, the wildly popular blog and services that “hold women’s hands” and educate, inform, inspire and advocate for them as they enter motherhood.


Reading Between the Sidelines

Seven life lessons I learned while watching Super Bowl LII. According to preliminary Nielsen ratings, Sunday’s exciting Super Bowl match between...


Feed Your Life

I don’t put much faith in resolutions. I love the challenge of a new goal, but I have never found it particularly effective to make January the moment to say what I will or will not do this year.


IDEO’s Suz Howard Helps Us Think Like a Designer, Even at the Gym

Revamp your workout, your meals—even your family dynamic—with IDEO’s design thinking.

Game Changers

Shaun T Is on Your Team

The creator of INSANITY trusts and believes in your transformation.


24 Ways to Say Thank You

Give thanks and receive so much more.

Game Changers

Q&A with 29029 Creator Jesse Itzler

The “100-Mile Man” counts his days and what he does to make them epic. Jesse Itzler counts every day—he literally writes...

Game ChangersMindset

A Life of Dance

How passion and perseverance led to the creation of the largest dance fitness phenomenon in the world.


Get a Body Like a Dancer

There are hundreds of reasons to dance, and cultivating a dancer’s body is one of them.


Seven Books to Read Right Now

Change your life with a book today. Today, September 6, is National Read a Book Day. And yes, you should care....

Game Changers

Build a Better Brain, Build a Better Life

Meet the man who’s superhero to some of the brightest minds in business and entertainment.


Home, Inspired

Elana Kilkenny shows how your home and workspace can serve you better.


Design a Better Anything

24 ways to design your thinking and increase your creative confidence.


Pop Forward with Cassey Ho

Forbes’ “Top Influencer” makes her passion a successful reality.


Five Ways to Train Smarter

As learned at the world’s premier fitness conference, 2017 IDEA World Fitness Convention. This weekend, thousands of the world’s fittest, smartest,...