By: Lashaun Dale

Game Changers

Wendy MacNaughton: We’re Born Creative

The popular illustrator finds creativity in collaboration-on city streets, around the conference table and in the kitchen.

Lifestyle

24 Ways to Be a More Creative (Happier) Person

24 easy ways to find freedom of expression in your life, your way.

Game Changers

Meet the Co-Founder of AcroYoga

AcroYogi and chief visionary, Jason Nemer, shares how this practice is connecting the world one yogi at a time. Across the...

Mindset

Jorge Cruise: Transforming Pain Into Power

For the celebrated fitness coach, “play” means balance in life, every day.

Regeneration

Star-Studded Slumber

Finding community (and your soul’s desire) at a sleepaway camp for grownups.

Regeneration

Three Breath Techniques to Inspire a Great Workout—or Day

Use breath to restore energy and boost your mood.  You may have noticed that breath training (along with regeneration techniques such...

Regeneration

Countdown to Brave

Try 24 things that are worth the risk.

Game Changers

Lighten Up for Enlightenment

Danielle LaPorte’s “White Hot Truth” is about finding your flame without getting burned.

Game Changers

The Entrepreneur Who Tamed Risk

Mel Abraham has coached a generation of “thoughtpreneurs.”

Mindset

Gear Up

The essentials you need to get on the road.

Game Changers

Unlocking Human Potential

Running is our birthright—Kelly Starrett’s working to restore it.

Game Changers

Blazing a Trail to Age 180

Dave Asprey’s insights and life hacks reach well beyond Bulletproof coffee.

Discover

24 Hot Podcasts

These experts will change the way you think about working out.

Movement

Build a Better Workout

These essential workout elements can change your body.

Mindset

Setback is the Platform for a Comeback

Love football or hate it, there is great inspiration in the power of a comeback. Regardless of which color jersey you...

Movement

Are You Fit for Office? Master These Seven Moves

Regardless of how you feel about the inauguration ceremonies, there is something to be said about making the next 100 days...

Mindset

Resolution Revolution

May the best goal win. It’s here and so are you: resolution in hand, a list in your heart. 2017 welcomes...

Mindset

Love People. Use Things. Meet The Minimalists.

Joshua Fields Millburn invites you to question what adds value to your life.

Regeneration

Unlocking the Self in Our Cells

Sondra Barrett, PhD, finds wisdom may lie in our cells.

Regeneration

Wake Up Your Inner Fire with Wim Hof

The iceman teaches people all over the world to heal by tapping into colder temperatures.

Regeneration

24 Ways to Learn More – and Faster – For Real

Move beyond all-nighters, flashcards and brute memorization to tap your full brain capacity.

Mindset

The Power of Yes! with Baron Baptiste

Knowing when to say yes or no is everything. This meditation shows you how.

Mindset

Inspired by Gold: 9 Things We Learned From the Olympic Games

Be Willing To Dream Big It’s hard to compete to win big if you don’t get in the game in the...

Discover

Songs of Summer

Tune up your playlist for the season.

Regeneration

Rock Your Hike at These Popular Parks

Top Must-Visit National Parks.

graduation quotes Regeneration

Life Wisdom for Graduates

24Life honors a day of transformation for graduates nationwide.

Movement

Solar Flow Power, From Your Core

Yoga delivers more than peace, love and happiness. Light up your midsection with asanas that train and challenge your core, and...

Mindset

Spring Clean Your Mind

Planning to organize your home or detox this spring?

Regeneration

Body, rebooted

While energy healing may sound like unicorns and rainbow fluff from a new-age conference, it’s actually an ancient practice that has very practical uses.

Regeneration

Hot 24: E=mc2

The options to move our bodies are more abundant than ever before.