By: Lashaun Dale
Mindset
Jim Kwik Unlocks Your Potential in Uncertain Times, with “Limitless”
Under stay-at-home requirements, many of us have been trying out new skills or hobbies (baking sourdough, anyone?). And The Guardian reports...
Lifestyle
Real Money Talk With Elena Brower
Ed. note: As circumstances require many of us to revisit our finances and even rethink how we earn a living, some...
Movement
From Electrician to Electrifying the Fitness Experience: Meet Les Mills Media’s Jean-Michel Fournier
Regeneration
20 Body and Brain Upgrades From Ben Greenfield To Start Today
We have an enduring and complete lack of realization of our full human potential, but what if this didn’t have to...
Regeneration
Koya Webb: From Self-Care Will Come Answers—and Purpose
While recovering from her first injury, Koya Webb discovered yoga and quickly saw the mind/body benefits of moving meditation.
Regeneration
Lessons From the Woman Who Grows Lifestyle and Wellness Superstars
Sarah Hall, founder of the award-winning boutique PR firm Sarah Hall Productions, put the health and wellness category on the map.
Mindset
Productivity Expert Ari Meisel on Streamlining Your Life
Ari Meisel believes that the key to achieving your goals lies not within a busy schedule but instead within fierce clarity and strategic use of time.
Mindset
Teneshia Jackson Warner Inspires Other Daring Spirits to Live Their Dreams
For award-winning multicultural marketing expert, author and entrepreneur Teneshia Jackson Warner, quitting was never an option. She knows what it takes...
Regeneration
Seven Self-Care Stretches Before Bed
Anytime is the perfect moment to refresh your bedtime routine.
Mindset
Rethink Your New Year’s Goals: Advice From Naveen Jain
Naveen Jain, CEO and founder of Viome, is an entrepreneur and philanthropist driven to solve the world’s biggest challenges through innovation....
Regeneration
Healing Starts With You, Says Kelly Noonan Gores
“You are not a helpless victim,” says wellness luminary Kelly Noonan Gores, author of the new book “Heal: Discover Your Unlimited...
Regeneration
Saving Grace—3 Winter Solstice Rituals To Restore Sanity In A Busy Schedule
The last thing you need right now in the middle of a busy and expedited holiday season is yet another thing...
Mindset
Kelly McGonigal on Falling (Back) in Love With Movement
Kelly McGonigal believes that the fitness industry’s prioritization of calorie loss and physical appearance can take the joy out of exercise.
Mindset
Best-Selling Author Ryan Holiday Explains Why You Need Stillness
Over the past nine years, Ryan Holiday has written nine books and established himself as a modern-day philosopher.
Regeneration
Chip Conley Makes the Case for Wisdom—Cultivating and Sharing It
When Chip Conley was 26, he started Joie de Vivre Hospitality, which would eventually become the second-largest boutique hotel company in the U.S.
Mindset
Kira Stokes Sweats the Small Stuff—And Keeps Fitness Fun
“I’m a bit of an Energizer Bunny,” Kira Stokes admits while visiting with 24Life in a New York studio.
Regeneration
Soulful Success—Is It Possible? Publicist Tanya Khani Says Yes.
Tanya Khani, known in most exclusive media circles as the Soulful Publicist, is the public relations representative of choice to wellness thought leaders, social impact leaders and wellness brands across the world.
Lifestyle
James Maskell: In Good Health
“The No. 1 driver of mortality isn’t alcohol, nutrition, smoking or physical inactivity, it’s social stress, … and that’s predominantly driven...
Nourishment
Sugar Baby No More: How to Reset After a Candy Binge
You now know that the impulsive holiday candy binge was not the best idea and your body, mind and day are...
Game Changers
David Beebe: From Homeless Veteran to Branded Entertainment Producer
David Beebe was once told by a military lawyer that he’d never amount to anything, after being discharged from the U.S....
Mindset
Our Own Worst Enemy: Overcoming Self-Sabotage With Dr. Judy Ho
Every single person on this planet, according to Ho, is guilty of self-sabotage, a phenomenon she defines as getting in our own way despite our best intentions.
Nourishment
Stanford Graham’s Elements for Success Solves Athletes’ Culinary Conundrum
Graham embarked on a new journey, stepping away from his attorney role and into the world of food science and nutrition.
Regeneration
Dr. Amy Killen: The Regenerative Power of Stem Cells
Dr. Amy Killen knows firsthand the importance of a healthy lifestyle as preventative medicine.
Game Changers
Dave Asprey: Why We Need To Be Super Human
In what might be his most inspirational and aspirational offering yet, Dave Asprey, the creator of Bulletproof coffee, Upgrade Labs and...
Mindset
Manifest Well with Spiritual Teacher and Best-Selling Author Gabrielle Bernstein
The author of seven spiritual self-help books, Gabrielle Bernstein serves as a personal coach to those who want to tap into their spirit and achieve true happiness.
Regeneration
Meet Elena Brower
A mama, student, teacher, speaker, author, coach and entrepreneur, Elena Brower has had her hands in a steady stream of creative, meaningful projects.
Regeneration