By: Jorge Cruise

Nourishment

Cruise Control: Holiday Food and Health Tips From a Celebrity Trainer

Winter is coming—which means endless holiday gatherings and parties, family meals and delicious foods. And while we’re excited to dig into...

Nourishment

Cruise Control: Bone Health and Navigating Fitness and Health Trends

This month, we’re tackling some big subjects, including speaking your authentic truth and navigating the tricky waters of fitness and health...

Nourishment

Cruise Control: Healthy Aging Tips from Jorge Cruise

No matter at what age you decide to start, healthy living is for everyone. But as we age, we must be...

Regeneration

Cruise Control: Tech Talk With Jorge Cruise

Technology can be both extremely helpful and time-consuming. One minute you’re on your phone Googling how to whip up some gluten-free...

Nourishment

Cruise Control: Burning Questions on Staying Healthy This Summer

Don’t let the worry of sabotaging your health and fitness routine keep you from enjoying your summer. We asked celebrity trainer...

Nourishment

Jorge Cruise on Staying Healthy During the Holidays

The best-selling author and celebrity fitness coach shares his advice on how to squeeze in a workout during the busy holiday...

Nourishment

Thanks to You!

Honor your commitment to a lifestyle change without ruffling feathers.

Nourishment

Summer Health and Wellness—with a Twist

Jorge Cruise says you don’t have to sacrifice fun for results.

Nourishment

From Detox to Cocktails

Jorge Cruise talks nourishment risks and rewards.