By: EverWalk
Mindset
Pep Talk: Get Rid of Excuses
If Diana Nyad and Bonnie Stoll can find the time to walk, you probably can find the time for walking, too.
Movement
Pep Talk with Diana Nyad: Get Stronger
Walking is a more impactful workout than you might think, say Diana Nyad, world-renowned endurance athlete and Bonnie Stoll, former pro racquetball player and coach, co-founders of EverWalk.
Movement
Pep Talk with Diana Nyad: Respect Your Body
Diana Nyad, world-renowned endurance athlete and co-founder of EverWalk, tells 24Life why we need our health before anything else can happen.
Movement
Pep Talk with Diana Nyad: Give Yourself a Break
Diana Nyad, world-renowned endurance athlete and co-founder of EverWalk, tells 24Life how not to quit - by giving yourself a break.
Movement