By: Emma Seppala


Three Ways to Take Care of Others Without Burning Yourself Out

In our over-stressed world, many health-care providers, social workers and caregivers are suffering from slow yet painful burnout. Many of the...


How Self-Love Can Give You a Competitive Advantage

Whether we’re high-power execs or stay-at-home moms, self-criticism is a tendency that many people have. In fact, we often think of self-criticism as...


Get Ahead with Compassion—Nice Guys Really do Finish First

To many people, the idea of compassionate leadership is touchy-feely at best and bad management at worst. But new research I discovered in...