By: Baron Baptiste


A 10-Minute Morning Meditation to Start Your Day Off Right

Oftentimes, we begin our day with chaos—checking notifications on our phone that popped up while we were sleeping, turning on the...


Reconnect to What Is Most True in You With This Meditation

When life gets busy, we tend to lose time for the things that matter most to us—the things that correlate with...


Awaken Energy, Compassion and Wisdom With This 10-Minute Meditation

Life comes at us fast. So fast. Too fast. And in our modern world, we’re often over-scheduled and stretched thin. If...