We exercise. We eat well. We practice mindfulness. We run all the major wellness bases. But many of us miss an important piece to the healthy lifestyle puzzle: financial fitness. While that term may elicit an eye roll or even a groan, taking control of our cash and credit allows us to make confident decisions. And there’s nothing healthier—or sexier—than knowing what we want and fearlessly going after it.
We sat down with Ariel Kiley—yoga teacher, transformational guide and expert on conscious money practices—to talk about how a secure relationship with your finances is a sound investment in your own self-worth.