Whether you are opting in or opting out of Black Friday and the season of holiday shopping and unbridled consumerism, chances are you will find yourself out and about getting on with the hustle and bustle of the season to come.
To make the most of the day, and to manage all of the excitement and energy that you are certain to encounter, plan the day in a way that you can feel good—make time for an express workout in (we love this 24Go audio interval workout, plan to turn some of those left overs into a healthy meal and carve out time for relaxation when you get home later in the day.
And next level–why not turn those errands and or shopping hours into learning hours with a feel-good playlist of podcasts that will inform and inspire you along the way. To get you started, here is a short list of favorites from our 24Life experts. Holiday madness has never sounded better.
24Life: Do you have a favorite podcast?
I love all things Oprah. So any type of video content or podcast content that I can get from Super Soul Sunday.
I’d say Lacy Philips,she really has the full expanders from everyone from nutrition to wellness to spirituality to everything mind, body, spirit. I love her content.
I love The Moth.
Sara Auster, Sound therapist, meditation teacher and author of Sound Baths
I love ID10T with Chris Hardwick, I love On Being with Krista Tippett, and Song Exploder. I had to say three because they’re so different and one would feel incomplete.
Elena Brower, International yoga teacher, author Practice You, leader with doTERRA, and host of Practice You.
I am really enjoying Dax Shepherd.I think he’s a really skillful conversationalist and he has really fun edifying guests.
Gabrielle Bernstein, Spiritual teacher, speaker, and author of SuperAttractor
I like a lot of podcasts. I like Alec Baldwin’s podcast, Here’s the Thing. I think that’s a really good one. I like, How I Built This, and I listen to Oprah’s SuperSoul podcast.
Ryan Holiday, Author Stillness is the Key and host of The Daily Stoic
So we have one for Daily Stoic, which is sort of one stoic meditation each morning that I recommend. I really like Mark Maron’s WTF podcast, Pete Holmes’s podcast, You Made it Weird, and Rich Rolls podcast.
Lashaun Dale, Editor-In-Chief, 24Life Magazine
So many—I listen religiously to Gary Vaynerchek, Dave Asprey, Ted Interviews, Jim Kwik, Harvard Business School Idea Cast, Mindvalley with Vishen Lakhiani, Jay Shetty and I often search to find shows that include interviews by Peter Diamandis, Paul Chek, Chase Jarvis and others I admire.
I don’t listen to podcasts, to be honest–since I’m so busy with my own show. If I had to suggest a few that I’ve listened to a few times, I really like Tim Ferris’ podcast. I really like Chalene Johnson, who has a great fitness base as well as Michael Hyatt.
I listen to The Goop podcast and I think that they’re amazing actually. They have amazing guests, really broad subjects in terms of interest and I think Elise and Gwyneth are amazing interviewers with different styles. I also love Elena Brower’s podcast: Practice You.
I’m going to say Tim Ferris just because it is great and he’s my friend.
The Model Health Show Shawn Stevenson is the most legit person I know. I’m not even kidding. Him, his wife, his family, his kids. And so that is one of the reasons why I love that show, A. B, his voice is smooth, silky R&B, and also, he’s like a scientist.
Aarona Lea, Creator of the Moon Deck
I am a huge lover of podcasts. So, now that I live in LA again after almost 20 years in New York where I wasn’t driving, I’m obsessed with podcasts and driving. I don’t care how long the drive is anymore. And I have a few favorites. DENtalks is a wonderful podcast. She gets very deep and real. I love the interviewer. I also love Woke & Wired with a woman named Ksenia. That’s an excellent podcast. I also love Ancient Wisdom Today with my friend Shaman Durek. It’s a super inspiring podcast. I put that on whenever I need to feel charged up.
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