Whether you are opting in or opting out of Black Friday and the season of holiday shopping and unbridled consumerism, chances are you will find yourself out and about getting on with the hustle and bustle of the season to come.
To make the most of the day, and to manage all of the excitement and energy that you are certain to encounter, plan the day in a way that you can feel good—make time for an express workout in (we love this 24Go audio interval workout, plan to turn some of those left overs into a healthy meal and carve out time for relaxation when you get home later in the day.
And next level–why not turn those errands and or shopping hours into learning hours with a feel-good playlist of podcasts that will inform and inspire you along the way. To get you started, here is a short list of favorites from our 24Life experts. Holiday madness has never sounded better.
24Life: Do you have a favorite podcast?