Whether you are opting in or opting out of Black Friday and the season of holiday shopping and unbridled consumerism, chances are you will find yourself out and about getting on with the hustle and bustle of the season to come.

To make the most of the day, and to manage all of the excitement and energy that you are certain to encounter, plan the day in a way that you can feel good—make time for an express workout in (we love this 24Go audio interval workout,  plan to turn some of those left overs into a healthy meal and carve out time for relaxation when you get home later in the day.

And next level–why not turn those errands and or shopping hours into learning hours with a feel-good playlist of podcasts that will inform and inspire you along the way.  To get you started, here is a short list of favorites from our 24Life experts. Holiday madness has never sounded better.

24Life: Do you have a favorite podcast?


Ten
eshia WarnerCEO @EGAMIGroup, founder @DreamProjectUSA and author of The Big Stretch

I love all things Oprah. So any type of video content or podcast content that I can get from Super Soul Sunday.

 


Tanya Khani,
Founder of Soulful Publicist

I’d say Lacy Philips,she really has the full expanders from everyone from nutrition to wellness to spirituality to everything mind, body, spirit. I love her content.

 


Suzanne Gibbs Howard,
 Founder and dean of IDEOU, and host of Creative Confidence Podcast

I love The Moth.

 


Sara Auster,
Sound therapist, meditation teacher and author of Sound Baths

I love ID10T with Chris Hardwick, I love On Being with Krista Tippett, and Song Exploder. I had to say three because they’re so different and one would feel incomplete.

 


Dr John Berardi
, Co-founder Precision Nutritionand author of ChangeMaker

My favorite two podcasts are This American Lifeand Radiolab.

 

 


Elena Brower
, International yoga teacher, author Practice You, leader with doTERRA, and host of Practice You.

I am really enjoying Dax Shepherd.I think he’s a really skillful conversationalist and he has really fun edifying guests.

 


Paul Ollinger
, Comedian and host of Crazy Money

Here’s the Thing with Alec Baldwin.

 

 

 

Gabrielle Bernstein, Spiritual teacher, speaker, and author of SuperAttractor

I like a lot of podcasts. I like Alec Baldwin’s podcast, Here’s the Thing. I think that’s a really good one. I like, How I Built This, and I listen to Oprah’s SuperSoul podcast.

 

 

Michael Fishman, Founder of Consumer Health Summit

One of my favorite podcasts is Good Life Projectby Jonathan Fields.

 


Dr. Kelly McGonigal,
Professor at Stanford and author of The Joy of Movement

StoryCorps. Amazing collection of stories. I even use it in my courses at Stanford.

 

 

Closeup portrait of Monica Berg


Dr Monica Berg,
Spiritual Teacher, Chief Communications Officer for Kabbalah Centre International and author of Fear is Not an Option

I like a bunch. I really like Armchair Expert.

 


Ryan Holiday,
Author Stillness is the Key and host of The Daily Stoic

So we have one for Daily Stoic, which is sort of one stoic meditation each morning that I recommend. I really like Mark Maron’s WTF podcast, Pete Holmes’s podcast, You Made it Weird, and Rich Rolls podcast.

 


Lashaun Dale,  
Editor-In-Chief, 24Life Magazine

So many—I listen religiously to Gary Vaynerchek, Dave Asprey, Ted Interviews, Jim Kwik, Harvard Business School Idea Cast, Mindvalley with Vishen Lakhiani, Jay Shetty and I often search to find shows that include interviews by Peter Diamandis, Paul Chek, Chase Jarvis and others I admire.

 


Kira Stokes,
Celebrity fitness trainer and creator of the Stoked Method

Oh my gosh. Pete McCall’s All About Fitness. That one of course. Yeah.

 

 


Lewis Howes
Author of The Mask of Masculinity and host of School of Greatness

I don’t listen to podcasts, to be honest–since I’m so busy with my own show. If I had to suggest a few that I’ve listened to a few times, I really like Tim Ferris’ podcast. I really like Chalene Johnson, who has a great fitness base as well as Michael Hyatt.

 

Portrait shot of Elana Kilkenny sitting on a stone bench outdoors and wearing a floral-patterned shirt


Elana Kilkenny,
Intuitive counselor & Sacred Space designer

I listen to The Goop podcast and I think that they’re amazing actually. They have amazing guests, really broad subjects in terms of interest and I think Elise and Gwyneth are amazing interviewers with different styles. I also love Elena Brower’s podcast: Practice You.

 


Kelly Noonan,
Creator of Heal Documentaryand author of Heal

I love Super Soul with Oprah. And I’m loving Russel Brand’s podcast, Under The Skin, right now.

 


Chip Conley,
Founder of Modern Elder Academy and author of Wisdom at Work

I’m going to say Tim Ferris just because it is great and he’s my friend.

 

 


Sarah Hall,
Founder and president of Sarah Hall Productions,

I like Under The Skin,by Russell Brand & whenever I’m getting ready in the morning, I put on Esther Hicks who channels Abraham.

 


Mimosa Gordon, 
Owner Mimosa Gordon Pilates

We Built That and Beyond Mom is a great one. It’s not just for moms!

 

 

Chalene Johnson, Founder, Marketing Impact Academy, author of 131 Method and host of The Chalene Show

The Model Health Show Shawn Stevenson is the most legit person I know. I’m not even kidding. Him, his wife, his family, his kids. And so that is one of the reasons why I love that show, A. B, his voice is smooth, silky R&B, and also, he’s like a scientist.

 


Aarona Lea
Creator of the Moon Deck

I am a huge lover of podcasts. So, now that I live in LA again after almost 20 years in New York where I wasn’t driving, I’m obsessed with podcasts and driving. I don’t care how long the drive is anymore. And I have a few favorites. DENtalks is a wonderful podcast. She gets very deep and real. I love the interviewer. I also love Woke & Wired with a woman named Ksenia. That’s an excellent podcast. I also love Ancient Wisdom Today with my friend Shaman Durek. It’s a super inspiring podcast. I put that on whenever I need to feel charged up. 


James Maskell, 
Author, The Community Cure and host of Big Bold Health and Evolution of Medicine podcasts

I love the Joe Rogan Experience. I listen to Joe Rogan a lot.

 


Jennifer Pastiloff,
Speaker, author of On Being Human, and international yoga presenter

I was on a podcast, and it’s one of my favorites. It’s called Good Life Project with Jonathan Fields. It was a phenomenal experience. And my dream is to be on On Being with Krista Tippett

 

 

Photo credit: Simon, Getty Images