Recipes

One-Pot Lemon Chicken Orzo Soup

Whip up a warming bowl for convenience or colds. Touted for its abilities to nourish, heal and bring people together, chicken soup is the quintessential...

Ten Tips from 5 Pros for a Community Potluck

It’s healthy for you to get to know your neighbors or start a new tradition.

Three Hot Fall Health Trends

Step aside PSL, these are three hot fall health trends to try. Ah, fall. The leaves are changing colors, the weather is getting colder, sweaters...

Three Health Benefits of Kale We Love

Introduce this leafy green into your diet for amazing health benefits. In the last few years, kale has hit the health food world with a...

Nourishment, According to Kris Carr

The cancer survivor and New York Times best-selling author defines it on crazy, sexy terms.

Food that Fuels

Quinoa and White Bean Burgers keep you going.

What’s in Season: Fall Veggie Recipes

Purchase produce in season for these hearty and healthy recipes. When it comes to purchasing produce, experts typically agree that it’s best to buy and...

Easy Peasy

Freeze the extra—if there is any—when you make this quick pea pesto for busy weeknights.

Global Eating Secrets

Discover the world in four lifestyle diets.

A Treasured Recipe

Summer’s tomato bounty brings back memories – or creates new ones.

Eat Outside the Box

Staple recipes let you get creative when a flavor craving strikes.

Salad Sparkle

Fruit brings flair to a humdrum veggie salad.

Recipe: Italian Sandwich with Marinated Kale

Marinated kale meets fresh mozzarella, salami and ciabatta in this summery Italian sandwich. Whether you’re playing at the beach, the park, the pool or just...

Grill Perfect

A memorable summer meal doesn’t have to be over-sauced.

How to Eat Dessert Every Day

These 16 pantry staples make for guilt-free treats.

Guacamole All Day

This food favorite gets a Bulletproof® makeover with Dave Asprey. Many raising a margarita tonight are likely unaware of why Cinco de Mayo is a...

Fudgy Black Bean Avocado Brownies

When it comes to healthier desserts, sometimes taking the risk is worth the reward. Exhibit A: These fudgy brownies made with black beans, just two...

The Spice of Life

Venture beyond your comfort zone with spices.

Make a Smooth Transition

From overindulgent holiday meals to something healthier in 24 minutes – or less!

Paleo Power

Q&A with best-selling Paleo cookbook author Danielle Walker.

Holiday Cocktails from Around the World

If you want to get a taste of the locale while you’re traveling this season, head to a hotel bar for the best holiday-inspired...

Three Healthier Takes on Christmas Recipes from Around the World

You can indulge in a little extra holiday cheer with these healthier alternatives inspired by global cuisine. There is no shortage of delicious treats...

Please Your Palate, Nourish Your Soul

Cooking with fresh autumn produce adds an extra dash of pleasure to your everyday nourishment.

Drink Up Some Holiday Cheer

Cooking with fresh autumn produce adds an extra dash of pleasure to your everyday nourishment.

Fall in Love with Infused Iced Tea

Check out these six infused iced tea recipes this fall. There’s nothing more refreshing than a tall glass of iced tea on the back patio....

Share the Flavor

Quick seasonal dishes to come together and enjoy.

Nuts about nut butters

Are some nuts or seeds better than others?

Can You Hack Your Brain for Better Performance?

Smart drugs and botanicals are gaining attention from proponents and detractors.

Making New Favorites with Plant-Based Milks

Dina Cheney considers the plant-based milks that provide the best flavors and textures for fresh and innovative recipes as well as new takes on...

Iced vs. Hot Coffee: The Buzz Comparison

Drinking an iced coffee on a hot day, but not feeling your usual buzz? You’re not crazy. Other than just the temperature, there is...

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