A conversation with 24Life.
24Life interview with Cleo Wade.
The daughter of an Olympic cyclist and a rock climber, Nikki Sharp was born “inherently active,” but she didn’t start to enjoy working out until college.
Move over, chocolate boxes and rose bouquets.
February is the month of love and friendship, and at the root of these experiences is a deep commitment to kindness.
I often tell my clients that the best way to predict the future is to design it.
Discover what you truly want. One of my favorite authors is Oriah Mountain Dreamer. Probably my favorite line from her book “The Invitation” is the...
Over the years, I began to notice with my clients that “relationship” issues rarely stayed in that nice, tidy little corner of our life called ‘love.
Physical routines are only the start.
No matter where we are in the spectrum of love, and no matter where we are in the relationship continuum, many of us want to know how we can thrive in love.