Pep Talk with Diana Nyad: Respect Your Body

Diana Nyad, world-renowned endurance athlete and co-founder of EverWalk, tells 24Life why we need our health before anything else can happen.

To take the first step and get moving with Nyad’s EverWalk initiative, click here.

https://www.youtube.com/watch?v=NuhYRvwmSks

Photo credit: Tom Casey, box24studio.com
Hair and makeup: Angie Peek