Reading Time: Less than a minute

If Diana Nyad and Bonnie Stoll can find the time to walk, you probably can find the time for walking, too. 

Nyad, the world-renowned endurance athlete and Stoll, former pro racquetball player and coach are co-founders of EverWalk—and they’ve got some tips for getting rid of excuses and feeling great.

To take the first step and get moving with Nyad’s EverWalk initiative, click here. You can also watch other Pep Talks here.

 

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