Title
Flex For It
Issue
Vol. 4, Iss. 4 - April 2018
Description
We are searching for a more ethical, sustainable, meaningful way to live and make sense of our lives. It takes energy and stamina—and sometimes we must be flexible about how we reach the prize.
Focus
The Science of Forging New Habits
Fitness
7 Moves that Build Resilience
Fuel
Can All-Plant Diets Power Performance?
Recover
An Entrepreneur's (Bumpy) Road to Success
Images

magazine-hero-image

magazine-hero-image

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https://www.youtube.com/watch?v=PmcUVs2rF3g

Text
That which yields is not always weak.
Author
Jacqueline Carey

hero-Angela-Duckworth-and-Katherine-Milkman-final
https://main--24life--hlxsites.hlx.page/this-click-might-change-lives-the-stepup-program-is-a-unique-partnership/

FEEL BETTER, MENTAL HACKS

This Click Might Change Lives: The StepUp Program is A Unique Partnership

ByLashaun Dale

hero-eco-friendly-products
https://main--24life--hlxsites.hlx.page/eco-friendly-activewear-brings-new-meaning-to-sweat-equity/

MENTAL HACKS

Eco-Friendly Activewear Brings New Meaning to Sweat Equity

ByCelia Shatzman

cover-try-this
https://main--24life--hlxsites.hlx.page/the-last-straw/

FEEL BETTER

The Last Straw

ByChris Roussos

Style
two-columns

cover-free-to-train
https://main--24life--hlxsites.hlx.page/free-to-train-your-go-to-lower-body-mobility-routine/

GET STARTED, WORKOUTS

Free to Train: Your Go-To Lower-Body Mobility Routine

By24Life

hero-Fortify-Your-Fascia-to-Prevent-Injury
https://main--24life--hlxsites.hlx.page/fortify-your-fascia-to-prevent-injury/

FEEL BETTER, WORKOUTS

Fortify Your Fascia to Prevent Injury

BySarah Casey

tfl-Flex-for-Resilience
https://main--24life--hlxsites.hlx.page/flex-for-resilience/

WORKOUTS

Flex for Resilience

By24Life

Style
two-columns

hero-burining-questions-woman-holding-an-apple
https://main--24life--hlxsites.hlx.page/answers-from-athletes-about-plant-powered-performance/

FEEL BETTER

Answers From Athletes About Plant-Powered Performance

ByCarey Rossi

hero-rx-waters
https://main--24life--hlxsites.hlx.page/dipping-a-toe-in-the-rx-waters/

FEEL BETTER, GET STARTED

Dipping a Toe in the (Rx) Waters

ByDina Cheney

hero-avacado-toast
https://main--24life--hlxsites.hlx.page/this-is-the-next-avocado-toast/

RECIPES

This Is the Next Avocado Toast

ByElle Penner, MPH RD

Style
two-columns

hero-Danetha-Doe3
https://main--24life--hlxsites.hlx.page/how-danetha-doe-launched-her-money-management-career-with-a-mimosa/

SUCCESS STORIES

How Danetha Doe Launched Her Money Management Career—With a Mimosa

ByRachelle Mahoney

cover-katy-bowman
https://main--24life--hlxsites.hlx.page/stack-your-life-and-start-a-movement-with-katy-bowman/

FEEL BETTER, MENTAL HACKS

Stack Your Life and Start a Movement With Katy Bowman

ByRobin Rootenberg

cover-feed-your-soul
https://main--24life--hlxsites.hlx.page/feed-your-soul-change-for-good/

MENTAL HACKS

Feed Your Soul, Change for Good

ByLashaun Dale

Style
two-columns
Focus
Focus – Lead Your Life
Fitness
Fitness – Move Your Life
Fuel
Fuel – Feed Your Life
Recover
Recover – Love Your Life