Recipes

They say abs are made in the kitchen, and so is healthy, delicious and nourishing food. Have fun creating superfood smoothies, seasonal dishes and more tasty recipes from this collection.

Recipes

Guacamole All Day

This food favorite gets a Bulletproof® makeover with Dave Asprey. Many raising a margarita tonight are likely unaware of why Cinco de Mayo is a...

Fudgy Black Bean Avocado Brownies

When it comes to healthier desserts, sometimes taking the risk is worth the reward. Exhibit A: These fudgy brownies made with black beans, just two...

The Spice of Life

Venture beyond your comfort zone with spices.

Make a Smooth Transition

From overindulgent holiday meals to something healthier in 24 minutes – or less!

Paleo Power

Q&A with best-selling Paleo cookbook author Danielle Walker.

Holiday Cocktails from Around the World

If you want to get a taste of the locale while you’re traveling this season, head to a hotel bar for the best holiday-inspired...

Three Healthier Takes on Christmas Recipes from Around the World

You can indulge in a little extra holiday cheer with these healthier alternatives inspired by global cuisine. There is no shortage of delicious treats...

Please Your Palate, Nourish Your Soul

Cooking with fresh autumn produce adds an extra dash of pleasure to your everyday nourishment.

Drink Up Some Holiday Cheer

Cooking with fresh autumn produce adds an extra dash of pleasure to your everyday nourishment.

Fall in Love with Infused Iced Tea

Check out these six infused iced tea recipes this fall. There’s nothing more refreshing than a tall glass of iced tea on the back patio....

Share the Flavor

Quick seasonal dishes to come together and enjoy.

Nuts about nut butters

Are some nuts or seeds better than others?

Can You Hack Your Brain for Better Performance?

Smart drugs and botanicals are gaining attention from proponents and detractors.

Making New Favorites with Plant-Based Milks

Dina Cheney considers the plant-based milks that provide the best flavors and textures for fresh and innovative recipes as well as new takes on...

Iced vs. Hot Coffee: The Buzz Comparison

Drinking an iced coffee on a hot day, but not feeling your usual buzz? You’re not crazy. Other than just the temperature, there is...