Mental Hacks

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We are in charge of our own success, and it all lies within our mindset. Just like you practice a sport, practicing mindset excellence will help to improve your efficiency, life and so much more. Expand your horizons with the mental inspiration in this collection.

Mental Hacks

How to Design Your Future With Love and Life

I often tell my clients that the best way to predict the future is to design it.

Know Where You Are Going, to Get There

Let go of worrying how you’ll get there, and you’ll find you’re able to get back on track.

Desire 2.0: Fall Back in Love with Your Workouts

Steps you can take to fall in love with exercise again.

Find a Workout that Motivates You

Your personality type can give you clues to the workout you’ll do—and keep doing.

Meditate on Desire and Destiny

Desire has a fundamental role in yogic philosophy and practice.

Love Is the Operating System

Over the years, I began to notice with my clients that “relationship” issues rarely stayed in that nice, tidy little corner of our life called ‘love.

Your Brain, on Desire

We love the chase more than the object, and that’s good for us.

Bring Your Heart and Head Together

Learn how to practice heart coherence for physical and mental performance.

Excuse Busters

Banish excuses with five ways to stoke the fire in your belly.

Motivation Mastery

Embark on a journey from obligation to mastery.

Make Space in Your Playlist

Space. Staring into the night sky has offered humans inspiration for eons. We employ the metaphor of space often, in our desire for limitless...
Minimalists Baristas at Bandit Coffee

How The Minimalists’ Joshua Fields Millburn Lives Better With Less

With more than 4 million readers, TheMinimalists.com, is a popular resource for people to learn to live more meaningful lives with less stuff. The...

Sculpting a Strong, Successful and Sensational Year!

You can do it – one thought at a time.

Reset Your Body for a Fresh Start

Three self-care moves will leave you energized and ready for a new beginning.

Seven Workout Trends You’ll See in 2017

From mindfulness to climate-extreme environments to virtual fitness, these programs and practices are the wave of the future.