Mindset

An open mind is everything.

Meditate on Desire and Destiny

Desire has a fundamental role in yogic philosophy and practice.

Bring Your Heart and Head Together

Learn how to practice heart coherence for physical and mental performance.

Excuse Busters

Banish excuses with five ways to stoke the fire in your belly.

Motivation Mastery

Embark on a journey from obligation to mastery.

Alex Carneiro Raises a Goal

Celebrity fitness coach shares his tips to tap your desire for results.

Setback is the Platform for a Comeback

Love football or hate it, there is great inspiration in the power of a comeback. Regardless of which color jersey you wore last night,...

Seven Ways to Keep Your Mental Wellness in Check

A few scientifically proven things rule our brain chemistry and our mental health. Taking control over them is priority number one. Mental health is...

Make Space in Your Playlist

Space. Staring into the night sky has offered humans inspiration for eons. We employ the metaphor of space often, in our desire for limitless...

How Soren Gordhamer Acts with Intention Every Day

He’s an author, an entrepreneur, the creator of the Wisdom 2.0 conference and a mindfulness expert, and Soren Gordhamer swears by a life philosophy...
Minimalists Baristas at Bandit Coffee

How The Minimalists’ Joshua Fields Millburn Lives Better With Less

With more than 4 million readers, TheMinimalists.com, is a popular resource for people to learn to live more meaningful lives with less stuff. The...

Ask Yourself These Questions to Create Better Resolutions

Every January, millions of people resolve to get in shape and stick to a program, only to find life somehow gets in the way...

Six Ways to Make Your New Year’s Resolutions Stick

Turn your resolutions into a maintainable healthy lifestyle, which doesn’t end after the first few weeks of January.  When the champagne sparkles and the ball...

Sculpting a Strong, Successful and Sensational Year!

You can do it – one thought at a time. January is here. Did you cross the starting line with a bang or a fizzle?...

Start Here, for Lasting Change

It all begins with a balanced nervous system. January, a new year symbolic of new beginnings, a fresh start, and the invitation to make changes...

Good Behavior

To break through, make a break for a different kind of goal. "The difficulty lies not so much in developing new ideas as in...

Resolve to Make Better Resolutions in 2017

Create realistic goals and stay motivated in 2017. Let’s just get it out there: New Year’s resolutions do not have a good track record. By...

Train Your Mind, Transform Your Game

Get to work with a new kind of coach and watch the results begin to take shape. Welcome to the new year, a new phase...

Goals from the Heart with Jim Kwik

The start of the year is an amazing time to reset and clear space in your life. That doesn’t necessarily mean an elaborate set...

The Art of Energy

Clear blocks from within. Energy medicine and energy psychology have finally bubbled up into mainstream awareness. From the healing power of yoga to Carlos Castaneda’s...

Resolution Revolution

May the best goal win. It's here and so are you: resolution in hand, a list in your heart. 2017 welcomes us with the open...

Renew Yourself: How to Take Advantage of the Winter Solstice

Inspiration from wellness experts to bring your inner shadows into the light in December. While some people may only associate the Winter Solstice -- this...

Smart Holiday Small Talk: Six Ways to Have Great Family Conversation

Be a great member of the family by encouraging positive conversation this holiday season. With the holiday season upon us, you may have plans to...

Love People. Use Things. Meet The Minimalists.

Joshua Fields Millburn invites you to question what adds value to your life. From Black Friday to Cyber Monday to holiday sales everywhere you look,...

How to Live Mindfully in the Digital Age

Wisdom 2.0 founder Soren Gordhamer shows how to do it. Author, entrepreneur and mindfulness expert Soren Gordhamer is on a mission to help people live...

Decisions by Design

When you know your core values, you don’t need motivation. Can I ask you a question? How do you make your decisions in life? Or...

The Difference Between Health vs. Fitness

Make the other 23 hours in your day count. The words “healthy lifestyle” have been buzzwords for years, used by brands to sell you products...

Celebrate The Joy of Possessions

Celebrated organizing expert Marie Kondo doesn’t think you should get rid of everything.
hand holding gold medal

After the Medal: Mindset Lessons from U.S. Paralympic Athletes

See what silver medalists, Cortney Jordan and Lex Gillette, have been up to since returning from Rio. Although the limelight of the Rio 2016 Paralympic...

Be Your Own Superhero

Tips to vanquish three supervillains. From heroes to antiheroes, it’s been quite a year for forces of good and evil, in film — and the...

On Leadership: Be Present and Live in the Moment

24 Hour Fitness CEO Mark Smith talks about using energy to live in the moment. How many times have you heard how important it is...

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