Game Changers

Learn from innovators who inspire change.

Project Summer: Meet Dr. Emily Splichal of BARE

We asked the barefoot science specialist for her go-to summer workout and her perfect summer day.   This summer, we’re bringing you inspiration from some of...

Project Summer: Meet Les Mills Celebrity Instructor Adam Bramski

This Les Mills celebrity instructor admits he's shy and failed gym class—and got so much stronger. This summer, we’re bringing you inspiration from some of...

Project Summer: Meet Daily Burn’s Lisa Wheeler

We asked the digital fitness superstar for her perfect summer day and go-to summer workout. This summer, we’re bringing you inspiration from some of the...

Wendy MacNaughton: We’re Born Creative

The popular illustrator finds creativity in collaboration-on city streets, around the conference table and in the kitchen.

Creativity 101

Here’s how to understand the imagination that lives in all of us.

Strands of Hope

Same Sky’s luxe beaded jewelry gives a hand up to women in need across the globe.

Social Motivation

Never mind the haters and shamers—social media can be a creative weapon in your pursuit of a fit and healthy lifestyle.

Summer Living with Jorge Cruise

The celebrity fitness coach shares his ideal summer day and go-to warm-weather workout. Hot on the heels of his latest book, “The 3 Choices,” Jorge...

Project Summer: Meet Zumba Choreographer Henry Cedeño

The seasoned Zumba instructor shares his perfect summer day and his summer power song. There aren’t very many fitness instructors that start teaching classes in...

Meet the Co-Founder of AcroYoga

AcroYogi and chief visionary, Jason Nemer, shares how this practice is connecting the world one yogi at a time. Across the Northern Hemisphere, summer invites...

Meet Fitness Coaches Alex Carneiro and Siera Capesius

We ask the fitness power couple for their go-to workouts, and where they find inspiration. They’re the ultimate power couple: Alex Carneiro and Siera Capesius...

For Kate Mara, “Megan Leavey” Is a Performance Milestone

The film’s star tells 24Life about the demands of portraying female Marine and training with a canine partner. When actress Kate Mara played the wife...

Q&A with Mel Abraham, the Entrepreneur’s Entrepeneur

A day in the life of the man whose clients are a who's-who list in business and personal development. Mel Abraham is the man behind many of the...

Lighten Up for Enlightenment

Danielle LaPorte’s “White Hot Truth” is about finding your flame without getting burned.

The Entrepreneur Who Tamed Risk

Mel Abraham has coached a generation of “thoughtpreneurs.”

Grow Your Grit With Angela Duckworth

Discover the power of passion and perseverance.

Unleashing the Female Beast

Movement phenomenon The Class injects some emotional energy into a workout.

Hacks to Get Yourself a Runner’s High

Get a mental buzz from your next run with these four tips.

Unlocking Human Potential

Running is our birthright—Kelly Starrett’s working to restore it.

A Brief History of Running

How the sport has challenged and revealed human potential.

Blazing a Trail to Age 180

Dave Asprey’s insights and life hacks reach well beyond Bulletproof coffee.

Four Strategies to Get Your Dream

Lauren Handel Zander coaches you to pinpoint obstacles and blow past them.

White Space: Your Secret Weapon

Don’t let busyness rob you of productivity—or your dream.
chalene johnson

Unapologetically Authentic: Meet the Real Chalene Johnson

Whether you know her from the fitness world, the business world, social media, the Internet, TV or all of the above, Chalene Johnson is...

Seeing More Dimensions – In Color, and Life

Alexa Meade redefined her course and makes us see double in her art.

Going Out of Busyness

Why we can’t seem to take the time to make the time for change.

Rewrite Your Story in 2017

Tips from experts make this the year you want.

A Healthy Mind, A Rich Life

Mega-success, fitness personality and business coach Chalene Johnson teaches people to find health, wealth and peace of mind.

This Strong Mom Will Inspire You

Don’t cry for Sara Marquez – just watch and be inspired.

Flow to Healthy Holidays

Adjust your seasonal traditions to add a little more flow.

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