Game Changers

Learn from innovators who inspire change.

How to Climb a Mountain

Some days you're pursuing the summit and others, you're just persevering until you can fall into bed. Here's how four people are conquering their...

A Life of Dance

How passion and perseverance led to the creation of the largest dance fitness phenomenon in the world.

Q&A with Life Coach Laurie Gerber

A life coach on how she manages stress, and three simple words of advice. Laurie Gerber knows that designing a life you love isn’t easy—it...

How I Did It: Rebecca Walden

This Texas mom went from a size 14 to 4 by making fitness, clean eating and her health a priority. My name is Rebecca Walden...

Project Summer: Meet Jericho McMatthews and Joel Freeman, Creators of Core De Force

The Beachbody trainers and co-creators of CORE DE FORCE share their go-to workouts and where they find inspiration. This summer, we’re bringing you inspiration from...

Project Summer: Meet Jill Miller of Tune Up Fitness

The Los Angeles-based mom of two shares her favorite self-care moves and where she finds inspiration. This summer, we’re bringing you inspiration from some of...

Project Summer: Meet Michol Dalcourt, Founder of Institute of Motion

The expert in human movement and performance shares why health—not fitness—is important to him. This summer, we’re bringing you inspiration from some of the top...

Meet 77-Year-Old Personal Trainer Ebrahim Daunish

The Afghanistan native and 24 Hour Fitness master trainer shares his go-to workout, and his tips for living a stress-free life. Walk into the 24...

Build a Better Brain, Build a Better Life

Meet the man who’s superhero to some of the brightest minds in business and entertainment.

Laurie Gerber: Life by Design

A life you love starts with promises and consequences—for you.

Train to Claim Your Power

“SuperSoul Sunday” alum Mastin Kipp takes on what’s blocking your momentum.

Using Tech to Rescue—Not Replace—Humanity

Singularity University helps execs take advantage of emerging technology.

Project Summer: Meet Lauren Walker of Energy Medicine Yoga

The yogi and author shares her go-to stress-busting move, and where she finds inspiration. This summer, we’re bringing you inspiration from some of the top...

Meet The Next Olympic Hopeful, Amanda Alvarez

We asked the 24 Hour Fitness personal trainer and former collegiate athlete why she competed for a chance to compete on the U.S. Olympic...

Project Summer: Meet Chansada Sonesing, Trainer and Instructor for U-Jam Fitness

The dance instructor shares his go-to workout and ideal summer day. This summer, we’re bringing you inspiration from some of the top celebrity fitness teachers...

Project Summer: Meet Susy Marks, Co-Founder and Creative Director of U-Jam Fitness

We asked the dancer and fitness instructor for her go-to workout and her top stress buster.  Co-founder and creative director of U-Jam Fitness®, Susy C....

Project Summer: Meet Ryan Hurst of Gold Medal Bodies Fitness

The fitness coach shares his go-to workout and ideal summer day all the way from Japan. This summer, we’re bringing you inspiration from some of...

Project Summer: Meet Jules Fultz, Program Director for POP Pilates

We asked the instructor and mom of four to share her go-to workout and her power food. This summer, we’re bringing you inspiration from some...

Project Summer: Meet Dan Edwardes of Parkour Generations

The parkour expert shares his go-to summer workout and why he loves parkour. This summer, we’re bringing you inspiration from some of the top celebrity...

Project Summer: Meet Tracey Mallett of Bootybarre

We asked the Master Pilates Instructor and mom of two to share her go-to summer workout. This summer, we’re bringing you inspiration from some of...

Project Summer: Meet Dr. Emily Splichal of BARE

We asked the barefoot science specialist for her go-to summer workout and her perfect summer day.   This summer, we’re bringing you inspiration from some of...

Project Summer: Meet Les Mills Celebrity Instructor Adam Bramski

This Les Mills celebrity instructor admits he's shy and failed gym class—and got so much stronger. This summer, we’re bringing you inspiration from some of...

Project Summer: Meet Daily Burn’s Lisa Wheeler

We asked the digital fitness superstar for her perfect summer day and go-to summer workout. This summer, we’re bringing you inspiration from some of the...

Wendy MacNaughton: We’re Born Creative

The popular illustrator finds creativity in collaboration-on city streets, around the conference table and in the kitchen.

Creativity 101

Here’s how to understand the imagination that lives in all of us.

Strands of Hope

Same Sky’s luxe beaded jewelry gives a hand up to women in need across the globe.

Social Motivation

Never mind the haters and shamers—social media can be a creative weapon in your pursuit of a fit and healthy lifestyle.

Summer Living with Jorge Cruise

The celebrity fitness coach shares his ideal summer day and go-to warm-weather workout. Hot on the heels of his latest book, “The 3 Choices,” Jorge...

Project Summer: Meet Zumba Choreographer Henry Cedeño

The seasoned Zumba instructor shares his perfect summer day and his summer power song. There aren’t very many fitness instructors that start teaching classes in...

Meet the Co-Founder of AcroYoga

AcroYogi and chief visionary, Jason Nemer, shares how this practice is connecting the world one yogi at a time. Across the Northern Hemisphere, summer invites...

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